- Client-centered approach
- Practical coping skills
- Goal focused planning
About Kari
Kari Conyers-Brink is a licensed professional counselor in Texas with 24 years of experience. She focuses on helping people manage stress, anxiety, anger, depression, and life transitions. Her approach is respectful and warm, and she aims to support people making changes toward a more fulfilling life.
Kari shapes conversations around each person's needs. She listens first, then works with the person to set practical, measurable goals. Sessions are intended to be straightforward and grounded in real problems, like sleep struggles, parenting strain, workplace stress, and relationship concerns.
She uses Client-Centered Therapy to follow the client’s lead and build a trusting relationship. She also draws on Cognitive Behavioral Therapy to help change unhelpful thinking and Solution-Focused Therapy to identify small, useful steps forward. These approaches are used in different combinations depending on what the person needs.
Kari has particular experience with ADHD, grief, trauma and abuse, intimacy-related concerns, and social anxiety. She also helps people facing blended family issues, caregiver stress, and challenges tied to autism and Asperger Syndrome. The aim is practical progress rather than labels.
Kari describes the work as collaborative. She supports people as they try new strategies, notice what works, and adjust plans over time. If someone wants to begin, they can expect a calm, straightforward conversation about goals and next steps.
How Kari’s approaches translate to online work
Client-Centered Therapy focuses on the person’s experience and priorities. In practice this means the therapist listens closely, reflects what she hears, and follows the client's pace to create a plan that fits daily life. Cognitive Behavioral Therapy helps identify unhelpful thoughts and behaviors and replaces them with practical skills for managing anxiety, sleep, or mood. Solution-Focused Therapy highlights small, achievable steps that move a person toward the future they want.Choosing an approach is collaborative. Kari will talk with each person about their needs and goals and suggest methods that suit their situation. She adjusts the mix of listening, skill-building, and short-term goal work as progress is made and as preferences become clearer.
If you are considering online sessions, please confirm the available session formats before booking. Many people find online work helpful because it can fit around school, work, and caregiving responsibilities. It can also make it easier to keep shorter check-ins, reduce travel time, and maintain continuity of care when schedules are busy. Therapists and licensed professionals can tailor pacing and homework to fit each person's everyday routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Kari help with?
She helps people with stress, anxiety, anger, depression, coping with life changes, ADHD, grief, trauma and abuse, intimacy issues, sleeping problems, parenting strain, career stress, and related concerns.
What is her general therapy style?
Her style is collaborative and respectful. She follows a client-centered approach while using practical tools from CBT and solution-focused work when helpful.
How much experience does she have?
She has 24 years of professional experience working with people across a range of stressors and life changes.
What credentials and region apply to her practice?
She holds LPC credentials and is licensed in Texas.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people outside the United States work with her?
She is not currently accepting international clients; services are provided within her licensed region.
How do fees and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.