- Client-centered approach
- Strengths-based work
- Practical coping skills
About Karen
Karen Graber is a Licensed Marriage and Family Therapist (LMFT) based in California. She helps people manage stress, anxiety, grief, parenting challenges, relationship concerns, addiction issues, and other life changes. She works with mood and eating concerns, sleep problems, self-esteem, career stress, and ADHD-related struggles. Her aim is to help clients build coping skills and find more balance in daily life.
Karen brings more than 11 years of clinical experience from community and clinical settings around Los Angeles. Her background includes work in addiction treatment, school-based counseling for adolescents, and community service agencies. She uses that practical experience to shape sessions that focus on real-world changes and sustainable habits.
Her approach is client-centered and strengths-focused. That means she starts by listening closely, then helps people identify their own resources and goals. She also draws on psychodynamic ideas to notice repeating patterns that may come from earlier experiences, and on solution-focused methods to set small, achievable steps toward change.
Sessions emphasize short- and long-term coping tools, self-compassion, and clearer decision making. She tailors strategies to each person’s situation, whether the need is exploring family dynamics, navigating divorce and separation, working through grief, or managing impulses and addictions. She also supports work on body image, fertility concerns, fatherhood issues, and postpartum depression.
People who choose Karen often want practical guidance combined with thoughtful listening. To begin, she helps clients set clear goals and practice new skills between sessions. This practical focus aims to create steady, manageable progress over time.
How her approaches shape online therapy
Client-Centered Therapy focuses on listening and responding to each person's needs. It prioritizes the client's perspective and helps people set their own goals, which can be useful for stress, anxiety, parenting challenges, and self-esteem work.Psychodynamic Therapy looks at repeating patterns that come from earlier life experiences. This approach helps when people notice the same relationship or behavior problems showing up again and want to understand why.
Finding the right approach is part of the work together. She will talk with each client about needs, goals, and preferences, and tailor the plan so therapy feels collaborative and suited to real-life priorities.
Because session formats are not specified in the original biography, confirm current online options before booking. In general, online therapy can make it easier to fit sessions into a busy week and reduce travel time. It can also allow shorter check-ins when schedules are tight, or let someone avoid being on camera if that helps them focus. Ask about available formats to find what matches your routine and comfort.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, parenting challenges, relationship and intimacy issues, addictions, trauma and abuse, eating and sleeping problems, and ADHD among other concerns.
How would you describe her therapeutic style?
Her style is client-centered and strengths-based, with an emphasis on listening first and building on a person's existing resources to reach goals.
What kind of clinical background does she have?
She has 11 years of clinical experience in clinics and schools in the Los Angeles area, including work in addiction treatment and school-based counseling for adolescents.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist - LMFT - practicing in California.
In which language are sessions offered?
Sessions are offered in English, and she accepts clients from outside the United States.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.