- Client-centred
- CBT tools
- BACP registered
About Kamar
Kamar Johnson is a counsellor with three years of professional experience in the United Kingdom and registration with the British Association for Counselling and Psychotherapy (BACP). He focuses on helping people who feel overwhelmed by stress, anxiety or low mood. Kamar aims to support people who want clearer direction in relationships, work and self-worth.
He believes each person knows their own story and has strengths to build on. Sessions focus on listening without judgement and finding practical steps that fit everyday life. Kamar offers a calm, respectful space for people to talk about what matters most to them.
His background includes work with issues such as relationship strain, identity and trauma. He also addresses concerns like panic attacks, social anxiety, isolation and problems with communication or commitment. This range informs how he adapts conversations to each person’s priorities.
Kamar draws on Client-Centred Therapy to keep the person’s goals central. He also uses Cognitive Behavioural Therapy (CBT) tools for tackling unhelpful thought patterns and some psychodynamic ideas to look at repeating life patterns. Together these approaches help turn insight into practical change.
People who are looking for a supportive, straightforward counsellor often find his style helpful. He encourages small, achievable steps and stays focused on what the client wants to change. To begin, follow the site’s matching and booking process to arrange a session.
Approaches and how they work online
Client-Centred Therapy places the person’s experience at the heart of sessions. The counsellor listens closely and follows your pace to help you find your own answers and strengths. Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour. It uses practical exercises and small experiments to reduce anxiety and low mood.Choosing the right approach is a joint process. The counsellor will discuss goals and preferences with you, and together you will decide which methods to try first. It is common to mix elements from different approaches as your needs become clearer.
The practical benefits of online work can include easier fitting of sessions into a busy week, quicker follow-ups between appointments, and the option to use shorter check-ins when time is limited. The biography does not list which specific session formats are offered, so please confirm current options before booking. Registered or accredited professionals and counsellors can help adapt sessions to suit quieter surroundings, lower bandwidth connections, or shorter breaks during work, depending on what you need.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What types of problems does he help with?
He works with stress, anxiety, depression and relationship concerns among other issues such as trauma, self-esteem and career questions.
What is his therapeutic style like?
He uses a client-centred approach that keeps your goals central while offering practical steps and active listening during sessions.
How much experience does he have?
He has three years of professional work experience in the United Kingdom supporting people with a range of emotional and relationship difficulties.
What credentials and region are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he also accepts international clients.
What session formats are available?
The original biography did not list specific session formats; please confirm the current session options before booking.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.