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Kadiatu Banful

Kadiatu Banful

BACP United Kingdom

Continue with Kadiatu

Warm client-centred counsellor and coach

  • Person-led sessions
  • CBT and mindfulness
  • English and Twi

About Kadiatu

Kadiatu Banful welcomes people who are feeling overwhelmed by stress, anxiety, low mood or relationship difficulties. She presents a calm, non-judgemental presence and aims to help people find small, practical steps that make life easier. Kadiatu speaks English and Twi and works with a broad range of concerns including grief, parenting strain, intimacy issues and substance-related problems.

Kadiatu follows a client-centred way of working that puts the person's own goals and experience at the heart of each session. She also draws on cognitive behavioural tools to help challenge unhelpful thoughts and on mindfulness ideas to encourage calmer moments during a busy day. Her approach is conversational and paced to each person’s comfort.

She has ten years of professional experience in the UK and brings an understanding of cultural and family-of-origin issues to her work. People who feel stuck because of guilt, shame, commitment fears or attachment wounds often find the time with her helps them notice different choices.

Sessions focus on clear, achievable steps as well as exploring underlying patterns when that feels helpful. Kadiatu offers coaching-style support alongside therapeutic work for those wanting practical strategies and life-purpose clarification.

She aims to create a space where someone can talk honestly about sensitive topics such as fertility, cancer-related distress, isolation or anger. The work is collaborative and paced so each person sets the priorities for change.

Approaches that suit online or remote work

Client-Centred Therapy places your priorities at the centre and focuses on what you want to change; it is about listening, reflecting and helping you find your own answers. Cognitive Behavioural Therapy, or CBT, offers practical strategies to spot and shift unhelpful thought and behaviour patterns, which can be useful for anxiety, low mood and stress.

Finding the right approach is part of the work. The therapist will discuss options and decide together with the person what methods and pace feel best for their goals. That collaborative decision makes sessions more useful and easier to keep doing over time.

The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions around work, childcare or travel, and can reduce time spent on commuting. It can also allow for shorter check-ins when that better suits a busy day, and lets people choose a quieter moment without rearranging their whole routine.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefParenting issuesDepression

Also works with

Intimacy-related issuesAnger managementCoaching

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic Therapy

Experience

10+ years

Listed in

United Kingdom

Languages

English, Twi

Frequently asked questions

What issues does she help with?

Kadiatu supports people with stress, anxiety, depression and grief, plus relationship and intimacy concerns. She also helps with parenting strain, substance-related problems and life-purpose questions.

What is her style of therapy?

Her work is client-centred, meaning sessions are guided by the person's goals and experience. She mixes in cognitive behavioural techniques and mindfulness when useful for practical change.

How much experience does she have?

She has ten years of professional experience working in the United Kingdom. That background includes supporting people through cultural and family-of-origin issues.

What credentials and region are listed?

The profile lists BACP as a credential and indicates practice in the United Kingdom.

Which languages are supported?

Sessions are offered in English and Twi. International clients are accepted.

What session formats are available?

The original biography does not specify session formats; please confirm current session options with the service before booking.

How are fees and payment handled?

Costs vary with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Kadiatu Banful

Continue with Kadiatu