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Julie Kuhn

Julie Kuhn

BACP United Kingdom

Continue with Julie

Supportive counselling for stress and anxiety

  • Warm client-centred approach
  • Practical coping tools
  • Works with chronic illness

About Julie

Julie Kuhn is a counsellor who supports adults facing stress, anxiety, low self-esteem, anger, depression and relationship concerns. She also helps people managing grief, trauma, compassion fatigue and the challenges of chronic illness or cancer. Julie uses a warm, relaxed style that aims to help people feel safe enough to talk about their life and worries.

Julie draws on Client-Centred Therapy to keep the focus on each person’s experience and priorities. She also uses Cognitive Behavioral Therapy, mindfulness and somatic approaches when they fit the client’s needs. Sessions are shaped to the individual so practical steps and coping tools come from what matters most to the person in front of her.

Her work often centres on building confidence, improving communication and helping people make decisions that suit their lives. She encourages speaking openly about difficult events so people can begin to make choices and reduce distress. Julie aims to treat everyone with respect, sensitivity and compassion while working at the client’s own pace.

Julie has five years of experience and holds BACP accreditation, which is recorded as BACP. She practises in the United Kingdom and conducts sessions in English. People who want to begin can use the Start Therapy button to complete a short matching questionnaire and arrange sessions according to the therapist’s scheduling.

Many clients come seeking relief from persistent worry or the strain of caring and illness. Julie offers a supportive space to explore these issues and to develop realistic, everyday strategies for coping and recovery.

How Julie’s approaches work for online therapy

Client-Centred Therapy focuses on the person you are and what you want to achieve. The therapist listens deeply and follows your pace, helping you feel heard and understood. Cognitive Behavioral Therapy looks at how thoughts and behaviours interact and offers practical exercises to shift unhelpful patterns, which can help with anxiety, low mood and stress.

Finding the right approach is part of the work together. Julie will discuss your goals and preferences and suggest which methods might suit you best. That decision is collaborative and can change as you make progress or as life circumstances shift.

Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. It can also suit people managing long-term illness or fatigue by reducing the need to leave home. Discuss practical arrangements when you book so sessions match your daily routine and resources.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapySomatic Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does Julie help with?

She supports adults with stress, anxiety, anger, low self-esteem, depression, relationship concerns, grief and trauma. Additional focus areas include cancer, chronic pain and illness, codependency and isolation.

How would you describe her therapy style?

Her style is relaxed, warm and respectful. Sessions aim to make people comfortable so they can talk about their life and take small practical steps forward.

What experience does she have?

She has five years of clinical experience working with a range of issues including anxiety, depression and difficulties linked to chronic illness.

What credentials and location are listed?

Her credential is BACP and she practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What are the steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Julie Kuhn

Continue with Julie