- Client-Centred Therapy
- Trauma and grief
- Anxiety and stress
About Julie
Julie Biggs is a counsellor who uses Client-Centred Therapy to help people find calmer, clearer ways of coping. She works in an open and non-judgemental manner, so people can talk about difficult feelings and life changes without pressure. Julie has five years of professional experience and practises in the United Kingdom.
She supports people facing stress and anxiety and helps those living with mood challenges such as depression and bipolar experiences. Julie also addresses grief, trauma and abuse, and patterns linked to addictions and anger. Her work extends to relationship and family concerns, parenting strain, communication problems and attachment issues.
Sessions focus on listening and building a trusting connection. Julie aims to reflect what people say and help them make sense of their feelings. Conversations often look at practical ways to manage day-to-day strain and to spot small shifts that improve coping.
She also works on issues like forgiveness, guilt and shame, and self-love. Social anxiety and phobia, ADHD and support through divorce or separation are included in her areas of focus. Julie draws on the person’s own goals to guide each session.
Taking an initial step can feel hard, and Julie encourages people who are unsure to start with a short questionnaire and an introductory scheduling step. That process helps match needs and decide what to try first.
How Client-Centred Therapy fits with online counselling
Client-Centred Therapy places the person’s experience at the heart of the work. The approach involves active, non-judgemental listening and reflecting back what a person says so they can hear their own thoughts more clearly. This style helps with issues such as anxiety, grief, low mood and relationship worries by creating space to understand feelings.The same person-centred attitude guides how goals are chosen and reviewed. Finding the right approach is a collaborative process. Julie will work with each person to decide what feels most helpful based on their needs, goals and preferences rather than imposing a fixed plan.
Practical benefits of online therapy include greater flexibility for fitting sessions into busy days and reducing travel time. Online work can make it easier to schedule brief check-ins around work or childcare and can suit people who prefer not to be on camera for every session. Session formats are not specified here, so please confirm current options when booking to make sure they fit your routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Julie commonly address?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression and mood disorders such as bipolar. Relationship, family and parenting concerns are also within her focus.
How would you describe her therapeutic style?
Julie uses Client-Centred Therapy, which centres on empathy and listening. Sessions aim to let people share without judgement while they make sense of their feelings.
What is her professional background?
She has five years of professional experience working with people across a range of emotional and behavioural concerns.
What credential does she hold and where does she practise?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with clients outside the UK?
International clients are accepted.
How are sessions arranged and what does it cost?
Costs vary with location and therapist availability and are billed through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.