- Client-centered focus
- Practical coping skills
- Collaborative process
About Joseph
Joseph Setchel is a Licensed Mental Health Counselor with over 21 years of experience. He focuses on helping people manage stress, anxiety, depression, grief, and life transitions. He also supports clients dealing with ADHD, addictions, sleep problems, anger, and intimacy concerns. Joseph practices in Florida and conducts sessions in English.
He earned a Bachelor of Arts in Psychology with a minor in Music from Stetson University and a Master of Science in Clinical Psychology from the University of Central Florida. After a two-year post-Masters internship and several years of clinical work, he received his LMHC and LCMHC licenses in 2007. Those years in the field shaped his practical, outcome-minded approach.
Joseph adapts his approach to the needs of each person. He commonly uses Client-Centered Therapy alongside Cognitive Behavioral Therapy, Existential ideas, Mindfulness, Psychodynamic work, and Solution-Focused techniques. Sessions aim to increase insight, build useful coping skills, and improve decision making rather than rely on a single method.
His guiding values are choice, authenticity, honesty, cultural awareness, and positive regard. In sessions he emphasizes a real conversation about what matters to the client and what changes they want to make. The work is collaborative and grounded in everyday concerns.
To begin, prospective clients follow the platform process to match with him, complete a short questionnaire, and schedule based on availability. Joseph presents therapy as a practical process focused on clearer thinking and better coping.
How client-centered and evidence-based approaches work online
Client-Centered Therapy places the person's experience at the center. The therapist listens closely, reflects what is said, and follows the client's pace to build understanding and trust. This approach helps when someone needs a space to sort out feelings and make decisions.Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors connect. It uses practical exercises to challenge unhelpful thinking and build new coping habits, which can help with anxiety, depression, and stress. Existential Therapy looks at meaning, choice, and values to help people facing big life questions or transitions.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and preferences. Sessions can shift over time to match changing needs, combining approaches when helpful.
Session formats are not listed in the biography, so confirm the available online options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow check-ins during breaks or between commitments. Some formats are better for short check-ins while others suit deeper, longer conversations, and those choices will be discussed when scheduling.
Areas of expertise
Also works with
Therapeutic approaches
Experience
21+ years
Listed in
Florida, New Hampshire
Languages
English
Frequently asked questions
What kinds of concerns can Joseph help with?
He works with stress, anxiety, depression, grief, and coping with life changes. He also addresses ADHD, addictions, sleep issues, anger, intimacy-related concerns, career questions, and bipolar-related struggles.
How would you describe his therapeutic style?
He uses a client-centered stance and combines several approaches to fit the person. The goal is practical progress like clearer thinking and better coping skills.
What is his clinical background and experience?
He has 21 years in the mental health field and completed a two-year post-Masters internship. He holds a master’s degree in Clinical Psychology and extensive real-world experience.
Which credentials and location are listed for this therapist?
He holds the credentials LMHC and LCMHC and practices in Florida. The credentials are presented as LMHC and LCMHC.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
Session formats are not specified in the biography, so please confirm current session options before booking.
How are fees handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.