- Person-centred approach
- Attachment-informed
- Addiction experience
About Jessica
Jessica Camp is a counsellor based in the United Kingdom who works from a person-centred perspective. She holds BACP accreditation and brings four years of practice experience to private work, along with earlier work in addiction services. Jessica focuses on building a steady therapeutic relationship so people feel able to talk about difficult experiences and strong emotions.
Jessica draws on an integrative approach that includes client-centred work along with cognitive and psychodynamic ideas. She often uses attachment-focused thinking to help people understand patterns in relationships and past hurts. Acceptance and Commitment Therapy ideas may also feature when helping people clarify values and take manageable steps forward.
Her background includes substantial time supporting people with addiction and complex needs in residential and supported housing settings. That experience informs how she understands trauma, adverse childhood experiences and dual diagnosis in her current practice. It also shapes how she helps with anger, anxiety, depression and grief.
In sessions she aims to create a steady, reparative relationship so clients can explore painful memories and unsafe patterns. She works with practical problems too, such as sleep, eating, parenting challenges and coping strategies for stress or panic.
Jessica is used to helping people deal with intimacy issues, codependency and relationship worries, as well as obsessive or compulsive patterns. She accepts international clients and runs work in English.
How Jessica uses different approaches in online work
Jessica often blends client-centred work with cognitive and attachment-informed ideas. Client-Centred Therapy puts the person's experience at the heart of the work and focuses on being heard and understood, which helps with anxiety, low self-esteem and relationship difficulties. Cognitive Behavioral Therapy (CBT) offers practical tools to spot thinking patterns and try small behavioural changes, useful for panic, phobias and depressive thoughts.Attachment-Based Therapy looks at how early relationships shape how people connect now. This approach helps when past hurt, abandonment or attachment wounds get replayed in adult relationships. Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their goals, values and comfort level rather than imposing one model.
Online therapy can make it easier to fit sessions around everyday life, for example by removing travel time or allowing shorter check-ins during work breaks. Because the original profile does not list specific session formats, confirm which formats are offered before booking. Registered or accredited professionals can adapt the way they work online to suit quieter surroundings, less bandwidth, or a preference for voice-only sessions so therapy fits into daily routines without needing a particular setup.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What sorts of issues can be brought to therapy?
Jessica works with a wide range of concerns including stress, anxiety, addictions, trauma and abuse, anger, self-esteem, relationship and intimacy issues, grief, eating and sleeping problems, bipolar and depression, and ADHD.
How would you describe her therapeutic style?
Her style is person-centred and reparative, focusing on forming a steady relationship. She draws on several approaches to match what each person needs.
What background and experience does she have?
She has four years in private practice and prior experience working in a drug and alcohol residential rehabilitation centre and supported housing projects.
What professional credentials and location apply?
She is accredited by the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session formats with the service before booking, as the original profile does not specify which formats are used.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.