- Client-centred care
- Practical coping skills
- Support for parents
About Jennie
Jennie Holloway is a counsellor who uses a client-centred approach to help people feel heard and understood. She holds NCPS credentials and draws on six years of professional experience. Jennie writes plainly and meets people where they are, helping them take small steps toward change.
Her work grew from personal experience of grief and from years supporting children and parents linked to a pupil referral unit. That school-based work exposed her to a wide range of emotional challenges, including anxiety, low self-esteem, depression, bereavement, trauma and school refusal. She also has experience with Drawing and Talking therapy from earlier practice.
Jennie practises an integrative style that includes Client-Centred Therapy, Cognitive Behavioural Therapy and Mindfulness Therapy. She adapts sessions to each person, using a non-directive stance so the client’s priorities come first. Sessions focus on practical ways to manage stress, anxiety, sleep problems, addictions and relationship concerns such as intimacy or communication issues.
People meet Jennie for help with life changes, parenting pressures, midlife questions, money worries and struggles with guilt or shame. She also works with issues such as obsessive or compulsive behaviours, personality concerns, seasonal mood changes and feelings of isolation.
Her approach aims to make the room feel supportive rather than clinical. Jennie helps people talk through what matters to them, notice patterns, and try small, realistic steps that fit their life.
How client-centred and practical approaches work online
Client-Centred Therapy focuses on listening, empathy and following what matters most to the person. It aims to create a space where people can work through their feelings and decide what they want to change. Cognitive Behavioural Therapy (CBT) looks at thoughts and behaviours and uses practical exercises to reduce anxiety, improve sleep and manage compulsive patterns. Mindfulness Therapy teaches simple attention and breathing practices to help with stress, low mood and racing thoughts.Choosing the right approach is part of the process. Jennie will work collaboratively to see which methods fit a person’s goals, needs and preferences. That might mean trying a few ways of working and adjusting them as progress is made.
Please confirm which online session formats are currently offered before booking, as the biography does not specify formats. Online therapy can make it easier to fit sessions around work, childcare or other commitments, and it can allow shorter check-ins or meetings without travel. It also lets people use exercises and mindfulness practice in their everyday setting, so habits built in sessions carry over into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does Jennie help with?
She works with stress, anxiety, self-esteem and common life changes. Other areas include parenting challenges, addictions, trauma and sleep difficulties.
How would you describe her therapeutic style?
Jennie uses a client-centred way of working and blends cognitive behavioural and mindfulness techniques. Sessions are shaped around what the person brings and their goals.
What background and experience does she have?
Jennie has six years of professional experience and has worked in a pupil referral unit supporting children and parents. She also practised Drawing and Talking therapy earlier in her career.
What are her credentials and location?
She holds NCPS credentialing and practises from the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm the current options before booking.
How are fees and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button and complete the short matching questionnaire.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.