- Person-focused care
- Thought-based tools
- Sexuality inclusive
About Jeffrey
Jeffrey Gowing is a Licensed Professional Counselor (LPC) based in Michigan with eight years of experience. He holds a bachelor's degree in Criminal Justice and Psychology from Michigan State University, a master's in Criminal Justice from the same university, and a master's in Clinical Mental Health Counseling from Argosy University. Jeffrey approaches counseling as a collaborative effort that asks for commitment from both people in the room. He emphasizes regular attendance and steady effort as part of making progress.
His work centers on how a person processes information and the role thoughts play in feelings and behavior. He talks with clients about how perceptions shape reactions, physical symptoms, and mood. That practical focus aims to make day-to-day challenges easier to manage.
Jeffrey uses Client-Centered Therapy to create a respectful, person-focused space. He also draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and habits. Together these approaches are used to address stress, anxiety, depression, grief, trauma, relationship concerns, and intimacy-related issues.
He has experience with topics related to sexual diversity and gender, including LGBT concerns, gender dysphoria, BDSM and kink, and non-monogamous relationships. Additional areas include aging and geriatric issues, HIV/AIDS, career stress, and self-esteem challenges.
Jeffrey is a member of professional organizations such as the American Counseling Association and the World Professional Association for Transgender Health. He asks clients to commit to the therapeutic process and to attend sessions consistently for the best chance of progress.
How his approaches shape online therapy
Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client leads the conversation and the therapist follows. This approach helps people who need support sorting through feelings, identity questions, or relationship concerns without a rigid agenda.Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior. CBT can help with stress, anxiety, depression, and habits by teaching people to notice unhelpful thoughts and try different ways of responding.
Choosing the right method is usually a collaborative process. The therapist will talk with each person about goals and preferences, then recommend an approach or mix of approaches. That decision can change over time as needs and goals evolve.
Session logistics should fit into everyday life. Because the biography does not list specific session formats, confirm the available options before booking. Online work can make it easier to fit sessions around work, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to meet with a therapist who understands gender and sexual diversity or other specialized concerns without requiring a long commute.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Michigan, Virginia
Languages
English
Frequently asked questions
What kinds of concerns does he address?
Jeffrey works with stress, anxiety, depression, trauma and grief. He also helps with relationship strain, intimacy-related concerns, career stress, and self-esteem.
How would you describe his therapy style?
He practices a person-focused approach and uses cognitive behavioral ideas. Sessions tend to be practical and centered on understanding thoughts and reactions.
What is his professional background?
He holds a master’s degree in Clinical Mental Health Counseling and has eight years of counseling experience. He also has degrees in Criminal Justice and Psychology.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) with credentials in Virginia and Michigan and is located in Michigan.
Which languages are supported and can he work with international clients?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options with the service before scheduling.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.