- Client-centered approach
- Practical coping tools
- Warm collaborative style
About Jeanne
Jeanne Peel is a licensed marriage and family therapist with 22 years of experience. She helps people facing stress, anxiety, relationship and family struggles, parenting challenges, grief, trauma, anger, depression, and issues with self-esteem and intimacy. Jeanne brings a warm, down-to-earth style to sessions and focuses on practical steps people can use right away.
Jeanne’s practice draws on client-centered principles, meaning she listens carefully and follows each person's pace and priorities. She also uses techniques from cognitive behavioral, existential, psychodynamic, mindfulness, and solution-focused approaches to tailor the work to each client. Sessions are interactive and collaborative, with attention to building trust and finding workable changes.
Her background includes community mental health, residential treatment, private practice, and work doing mental health assessments for an insurance call center. Jeanne has worked with individuals across many settings and has supported people coping with parenting stress, blended family issues, divorce and separation, and family of origin concerns.
Jeanne is a Florida licensed marriage and family therapist - LMFT. She draws on life experience as a veteran, a military spouse, a parent, and a caregiver to inform her perspective. She emphasizes practical coping skills like mindfulness, behavioral changes, communication tools, and reframing unhelpful beliefs.
People who choose to work with Jeanne can expect a respectful, compassionate approach that centers their goals. She aims to help clients discover their own answers while offering guidance, tools, and steady support during life transitions and difficult times.
Client-centered and practical approaches for online care
Jeanne uses client-centered therapy, which focuses on listening closely and following each person's pace and goals. This approach helps people feel heard and guides them to find their own solutions rather than imposing answers.She also employs cognitive behavioral therapy, a hands-on method that looks at unhelpful thoughts and behaviors and replaces them with practical strategies. CBT is often useful for anxiety, depression, stress, and for building coping skills.
Finding the right approach is a collaborative process. Jeanne discusses options with each person and adjusts methods to match goals, preferences, and life circumstances. She aims to work together to choose techniques that feel useful and realistic.
Online therapy can help fit sessions into a busy life by reducing travel time and making scheduling more flexible. It can also allow shorter check-ins when that better fits a day, and make it easier to keep a consistent appointment despite other responsibilities. Because session formats are not listed in the biography, confirm available options before booking to ensure they meet your needs. A conversation about goals and logistics will help determine the best way to proceed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Florida, North Carolina, South Carolina
Languages
English
Frequently asked questions
What concerns does Jeanne help with?
Jeanne supports people dealing with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting and family challenges, anger, self-esteem, ADHD, and life changes.
How would you describe her therapeutic style?
Her style is warm, interactive, and collaborative. She centers the client, listens closely, and uses practical exercises alongside discussion to help people make changes.
What experience does she bring to sessions?
Jeanne has 22 years of experience across community mental health, residential treatment, private practice, and mental health assessment work for an insurance call center.
What credentials and where is she based?
She is a licensed marriage and family therapist, LMFT, licensed in Florida. Her practice is based in Florida.
Are sessions offered in any other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options with the platform before booking.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with Jeanne?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.