- Client-centered approach
- Practical coping skills
- Support for life changes
About Jazmine
Jazmine Hunt is a licensed mental health counselor who brings six years of clinical experience to her practice. She holds the LMHC and the LPC and works from Texas with people facing stress, anxiety, grief, depression, and major life changes. Jazmine aims to make the first step feel manageable and affirms the courage it takes to begin therapy.
She creates an open, nonjudgmental space where clients can speak freely about difficult feelings. Sessions focus on listening first, then finding practical ways to ease day-to-day strain. Jazmine uses Client-Centered Therapy alongside methods like cognitive behavioral and mindfulness approaches to tailor support to each person.
Her work addresses relationship and parenting concerns, blended family issues, infidelity and jealousy, and challenges such as addictions, anger, and self-esteem struggles. She also helps people facing trauma, self-harm thoughts, and problems common to young adults.
Jazmine tends to keep language simple and direct in sessions. She helps people notice patterns, try small changes, and build coping skills that fit real life. When grief or stressful transitions feel overwhelming, she focuses on steady steps forward.
People who prefer a warm, listening-first approach will likely find her style approachable. She combines empathy with clear, practical strategies so clients can work toward goals that matter to them.
How therapy approaches work in online care
Client-Centered Therapy focuses on listening and understanding what matters to the person. The therapist creates space for you to describe feelings in your own words and helps you set goals that feel right. Cognitive Behavioral Therapy, or CBT, looks at patterns of unhelpful thoughts and behaviors and teaches small, practical tools to change them. CBT is often used for anxiety, depression, and stress management. Mindfulness Therapy teaches simple ways to notice thoughts and bodily sensations without judgment and can help reduce reactivity and improve focus.Choosing the right approach is part of the work together. The therapist will discuss your needs, goals, and preferences and recommend methods that fit you. That decision is collaborative and can change as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into work and family schedules, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt techniques like CBT exercises or mindfulness practices to an online setting so people can apply skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida, Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Jazmine addresses stress, anxiety, grief, depression, relationship and parenting concerns, addictions, anger, self-esteem issues, trauma and abuse, and life transitions.
What is her style of therapy?
She follows a client-centered approach that emphasizes listening and collaboration, and she integrates practical techniques from cognitive behavioral and mindfulness therapies.
How much experience does she have?
She has six years of professional experience working with people on a range of emotional and life challenges.
What credentials and region are listed for this therapist?
Jazmine holds the LMHC and the LPC and is based in Texas; her profile notes licensure in Florida as well.
Which languages does she use in sessions?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are costs handled?
Fees vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.