- Client-centred approach
- Attachment-aware care
- BACP registered
About Janice
Janice Quinn is a counsellor who uses a client-centred approach to help people through difficult times. She works in a way that lets each person set the pace and focus. Janice aims to create a respectful, honest space where someone can talk about what matters most to them.
She has four years of experience supporting adults and teenagers with grief, anxiety, depression and low self esteem. She also helps people manage stress, anger, addictions and eating-related difficulties. Relationship strains, parenting concerns and career worries are also within her scope of practice.
Janice describes her work as non-judgemental and grounded in respect for the person in front of her. She believes people know their own story and brings curiosity to understand each individual’s strengths. That approach is often helpful when someone feels stuck or overwhelmed.
Her practice is informed by attachment-based ideas alongside client-centred counselling. This means she pays attention to how past relationships shape current feelings and interactions, while following what the client wants to address in sessions.
Janice is registered with the British Association for Counselling Professions, BACP. She explains this registration as reflecting adherence to a recognised professional ethical framework. To start, clients complete a short matching questionnaire and book a session according to the therapist’s scheduling options.
How client-centred and attachment work translate online
Client-Centred Therapy puts the person in charge of the conversation. The counsellor listens closely, reflects what is said and follows the person’s lead to build understanding and confidence. This approach can help with feelings of low self esteem, anxiety, depression and life changes.Attachment-Based Therapy looks at how early relationships shape current emotions and reactions. It helps people recognise patterns in relationships and experiment with different ways of connecting or expressing needs, which can be useful for relationship strain, abandonment concerns and parenting stresses.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide what feels most helpful, adjusting the focus as goals and needs change. This is a shared process rather than a fixed prescription.
If you are considering online sessions, please confirm current session options before booking as formats are not specified here. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when that suits. It can also be useful when quieter surroundings or not using video would make sessions easier. Many people find that live online conversations still allow meaningful therapeutic progress when the approach and scheduling fit their life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Janice work with?
She supports people facing grief, anxiety, depression and low self esteem, plus stress, anger, addictions and eating-related issues.
What is her therapeutic style like?
Janice uses a client-centred approach so the person leads the conversation, with attention to attachment patterns when relevant.
How much experience does she have?
She has four years of practice working with adults and teenagers on a range of emotional and relationship concerns.
What credentials and location are listed?
Janice is registered with the British Association for Counselling Professions (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Janice?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.