- Client-centered support
- Practical tools
- Family and parenting
About Janice
Janice Loboda is a licensed professional clinical counselor (LPCC) who helps people manage stress, anxiety, depression, and parenting and family concerns. She supports those facing addiction, trauma, grief, anger, relationship strain, and career stress. Janice also works with people navigating ADHD, self-esteem struggles, and life-purpose questions.
She draws on a practical, person-focused approach in sessions. Early work in inpatient and outpatient addiction care shaped how she responds to crises and recovery needs. That experience led her to support teenagers and families recovering from substance use and to help parents advocate for their children at school.
In private practice she has guided parents through family stress and school accommodation processes like 504 and IEP plans. She has also worked as an employee assistance program counselor, helping adult professionals with workplace burnout, career challenges, and returning to a sense of purpose.
Her style combines client-centered listening with tools from cognitive behavioral therapy, acceptance and commitment therapy, attachment-based work, and dialectical behavior therapy. Sessions tend to focus on practical steps, clear goals, and skills people can use between meetings.
Janice brings 15 years of clinical experience in California to her work. She communicates in English and aims to match strategies to each person’s situation and goals. Prospective clients are asked to confirm current session options before booking.
How therapeutic approaches guide online care
Client-centered therapy focuses on listening and building trust. The therapist follows the client's lead, reflects feelings, and helps people find their own solutions. Acceptance and Commitment Therapy, or ACT, teaches skills to notice thoughts without getting stuck and to act toward chosen values, which can help with anxiety, depression, and life-direction issues.Finding the right approach is part of the work together. Janice will talk with each person about goals and preferences and suggest methods that fit their situation. That collaborative planning can include trying different techniques to see what feels most helpful.
Confirm current session options before booking since formats are not listed here. Online work can make scheduling easier by fitting sessions into a busy week and reducing travel time. It can also allow shorter check-ins when needed or let someone choose a phone call instead of video for lower bandwidth or when being on camera is difficult. Licensed professionals can adapt CBT, ACT, and attachment-based techniques to an online setting, focusing on practical skills and homework that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does Janice address?
She works with stress, anxiety, depression, relationship and family issues, parenting, addictions, trauma and grief, anger, career strain, ADHD, and self-esteem concerns.
How would you describe her therapeutic style?
Janice uses a client-centered approach that emphasizes listening and collaboration, paired with practical strategies from CBT, ACT, DBT, and attachment-based methods.
What background and experience does she have?
She has 15 years of experience, with early work in inpatient and outpatient addiction treatment and later roles in private practice and employee assistance programs.
Where is Janice licensed and practicing?
She is a California LPCC, listed as LPCC in the profile and practicing in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Janice?
Click the Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.