- Client-centered focus
- Practical tools
- Compassionate support
About Jamie
Jamie Burke is a licensed clinical social worker (LCSW) who creates a warm, welcoming space for people facing stress, anxiety, depression, grief, and relationship challenges. She centers sessions on each person's strengths and interests to help them cope and feel better. Jamie aims to build trust so people can open up and work toward their goals.
She uses Client-Centered Therapy as a foundation, meeting people where they are and shaping care around their needs. That is combined with practical tools from cognitive behavioral approaches and mindfulness to help with day-to-day symptoms. Acceptance and Commitment Therapy ideas are used when a person wants to focus on values and meaningful action.
Jamie has 14 years of experience in the field. Her background includes community mental health, grief and loss centers, private practice, and hospice care. She earned a Master’s in Social Work from the University of Denver and holds LCSW credentials in multiple jurisdictions.
Sessions can include traditional talk therapy or more creative, hands-on activities for expressing difficult feelings. She works at a gentle pace and adapts methods to fit how each person prefers to engage. The goal is practical movement toward feeling more satisfied in life.
People who connect with her often seek help for self-esteem, identity questions, attachment or intimacy struggles, career stress, and compassion fatigue. Jamie supports exploration of life purpose, body image, self-love, and the unique challenges young adults and women sometimes face.
How these approaches are used in online therapy
Client-Centered Therapy focuses on hearing each person without judgment and following their lead. In practice that means conversations center on what matters to the client and the therapist adjusts the pace and methods to fit. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and choose actions that match their values, which can be useful for anxiety, grief, or life changes. Cognitive Behavioral Therapy (CBT) breaks problems into thinking and behavior patterns and offers practical skills to shift them, often helping with anxiety, depression, and stress.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn't helped in the past. Together they decide which methods to try and adjust the plan as progress is made, keeping the process collaborative and flexible.
Please confirm current session options before booking, as formats are not specified in this biography. Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check-ins around work breaks, or removing the need to be on camera when that feels better. Licensed professionals can use a mix of conversation, written exercises, and guided mindfulness practices that translate well to remote sessions, all aimed at helping people move toward the changes they want.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Colorado, Montana
Languages
English
Frequently asked questions
What concerns does Jamie address in therapy
She helps people with stress, anxiety, depression, grief, relationship and intimacy issues, and problems with self-esteem and identity. Additional focuses include attachment issues, body image, isolation, life purpose, and compassion fatigue.
What is Jamie's style in sessions
Her approach is client-centered and collaborative, encouraging people to use their strengths. Sessions mix talk therapy with practical exercises and creative options when helpful.
How much experience does she have
Jamie brings 14 years of clinical experience from community mental health, grief centers, private practice, and hospice care. That range informs her work with a variety of emotional challenges.
What credentials and region are listed
She holds the credential LCSW and is based in Montana. The listing notes CO LCSW and MT LCSW as credential details.
Which languages are used for sessions
Sessions are offered in English.
Are international clients served
International clients are not currently accepted.
How does pricing work
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.