- Person-centred approach
- CBT techniques
- Mindfulness practice
About Jaime
Jaime Van Weede is a counsellor working in the United Kingdom. She holds NCPS and has three years of experience offering person-centred care. Jaime describes counselling as a way to build self-awareness and to find a different perspective when life feels difficult.
She aims to create a non-judgemental space where curiosity and discovery are possible. Sessions begin with a person-centred approach that focuses on the client's experience. This helps people feel heard and understood before exploring other ways of working.
As therapy progresses, Jaime may introduce cognitive behavioural techniques to help with unhelpful thinking patterns. She also draws on Gestalt ideas that emphasise the here and now to bring fresh awareness to current problems. Mindfulness practices can be used to support anxiety and stress management.
Jaime has a particular interest in neurodiversity, informed by family experience and work with young people. Her areas of focus include stress, anxiety, relationships, trauma and abuse, grief and ADHD, along with a range of related concerns such as attachment issues, communication problems and caregiver stress.
She holds relevant safeguarding qualifications and is a member of a professional body. Jaime believes the pace and length of counselling should suit each person and recommends regular review points so the work stays helpful.
How Jaime uses person-centred, CBT and mindfulness approaches online
Jaime primarily works from a person-centred perspective, which means the focus is on listening, building understanding and following what matters most to the client. This approach helps people feel seen and sets the foundation for any later work.Cognitive behavioural therapy, or CBT, is used to identify and shift patterns of thinking and behaviour that contribute to anxiety or low mood. It often involves simple practical exercises and thought records to try between sessions. Mindfulness therapy draws attention to present-moment experience and can help reduce stress and reactivity through brief attention and breathing practices.
Finding the right approach is part of the therapeutic process. Jaime collaborates with clients to decide which methods suit their goals and preferences, adjusting the balance of person-centred listening, CBT tools and mindfulness as needed.
Specific session formats are not listed in the biography, so confirm current options before booking. People often find online work helpful for fitting therapy into a busy week, keeping appointments without travel, and using shorter check-ins when time is limited. Jaime will work with each client to arrange sessions that fit their day-to-day life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Jaime specialise in?
She focuses on stress, anxiety, relationship issues, trauma and abuse, grief and ADHD, plus related areas such as attachment, communication problems and caregiver stress.
What is her therapeutic style like?
Work starts from a person-centred approach that prioritises listening and understanding, with CBT and mindfulness techniques introduced as needed.
How much experience does she have?
Jaime has three years of experience practising as a counsellor in the United Kingdom.
What credentials and location are listed?
She is listed with NCPS and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.