- Client-centered approach
- Practical CBT tools
- Focus on life transitions
About Iris
Iris Haze is a licensed clinical social worker who helps people facing stress, anxiety, relationship strain, and life transitions. She offers calm, nonjudgmental support for worries about mood, grief, addiction, parenting, career, and self-esteem. Her work suits people who want a steady, listening presence while they sort through difficult feelings and choices.
With 30 years of experience, Iris draws on a straightforward mix of client-centered listening and practical cognitive tools. Sessions focus on what matters to the person in front of her, with attention to immediate coping and longer-term changes. She pays close attention to how thoughts, behaviors, and relationships keep problems going and looks for small shifts that make daily life easier.
People often come for help with family and communication problems, blended family challenges, divorce and separation, and issues connected to trauma or domestic violence. Iris also supports those dealing with grief, chronic illness concerns like cancer, financial stress, midlife questions, and struggles around shame or isolation.
Her approach is conversational and task-focused when needed. She helps people name patterns, try new responses, and practice skills between meetings. The goal is clearer choices and less overwhelm in everyday moments.
Iris is licensed in Texas as an LCSW. Sessions are conducted in English. If you want to work with her, pick the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How her approaches guide online work
Client-Centered Therapy focuses on listening closely and responding to each person's needs. It emphasizes acceptance, empathy, and helping people find their own solutions to stress, relationship struggles, and life changes.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings. It teaches practical skills like tracking thought patterns, testing assumptions, and trying new behaviors to reduce anxiety, manage mood, and handle anger or addiction-related urges.
Finding the right approach is a shared process. The therapist will work with the client to decide whether a listening-centered path, CBT skills, or a mix of both fits best. That choice depends on the client's goals, day-to-day challenges, and what feels most helpful in early sessions.
The biography does not list specific online session formats, so confirm the available options before booking. In general, online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when schedules require them. Many people find it simpler to keep regular momentum in their work when sessions match their daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Iris commonly address?
She works with stress, anxiety, depression, relationship and family issues, grief, addictions, trauma and abuse, parenting challenges, career concerns, and problems with self-esteem and intimacy.
How would you describe her therapy style?
Her style is warm and listening-centered, with a client-centered foundation complemented by practical cognitive-behavioral techniques when useful.
How much experience does she have?
She brings 30 years of professional experience to her work with individuals facing a wide range of life stresses and mood concerns.
What credentials and region are listed?
She holds an LCSW and is licensed in Texas.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats does she provide?
The original biography does not list specific session formats, so please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.