- Client-centred approach
- BACP registered
- English and Spanish
About Fabiola
Fabiola Reynolds works from a client-centred approach that puts the person's experience first. She uses listening and open dialogue to help people feel heard and understood. Her style aims to create a respectful space where clients set the pace and goals of therapy.
Fabiola has three years of professional experience in the United Kingdom and holds BACP registration. She has worked with people facing stress and anxiety, depression, relationship difficulties, and issues related to LGBT identity. She also supports those coping with grief, trauma and abuse, addictions, and challenges around intimacy and self-esteem.
Sessions focus on what matters to each person. Fabiola tailors conversations and practical steps to suit individual needs. She draws on Acceptance and Commitment Therapy to help people clarify values and take manageable steps, and on attachment-based ideas to understand relationship patterns.
Her work often addresses specific concerns such as parenting strain, anger, bipolar challenges, and family or blended family tensions. She also helps people with codependency, communication and commitment issues, and recovery after separation or domestic violence.
Fabiola offers sessions in English and Spanish. She asks new clients to complete a short matching questionnaire and then schedule according to her availability. The process is guided and practical, with an emphasis on small, achievable changes.
Client-centred and ACT approaches for online counselling
Fabiola combines client-centred therapy with Acceptance and Commitment Therapy and attachment-informed ideas. Client-centred therapy focuses on listening, acceptance and following what the person brings to the session; it helps when someone needs a non-judgemental space to talk. Acceptance and Commitment Therapy encourages people to notice thoughts and feelings without getting stuck, then take small actions in line with their values; it often helps with anxiety, stress and low motivation. Attachment-based ideas look at how early relationship patterns affect current connections and communication, which can be useful for intimacy and relationship concerns.Finding the right approach is part of the work. Fabiola works together with each person to decide which methods feel most useful. She adapts the way she uses these approaches based on the client’s goals, preferences and progress, so sessions are collaborative and paced to individual needs.
The therapist’s online practice can help fit counselling into a busy life, making it easier to plan sessions around work, childcare or other commitments. Confirm the current session options before booking to know which formats are available. Online sessions can reduce travel time, allow shorter check-ins when days are tight, and make it simpler to keep continuity of care while juggling everyday demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of issues does this counsellor help with?
She helps people with stress, anxiety, depression and relationship concerns. Additional areas include grief, trauma and abuse, addictions, self-esteem and intimacy-related issues.
How would she describe her therapeutic style?
Her core approach is client-centred, which means conversations follow the client’s needs. She also uses Acceptance and Commitment Therapy and attachment-based ideas when helpful.
What is her professional background?
She has three years of professional work experience in the United Kingdom. That experience includes supporting people with LGBT-related concerns and various relationship challenges.
What credential does she hold and where is she based?
She is registered with BACP and works in the United Kingdom.
Which languages are supported during sessions?
Sessions are offered in English and Spanish.
Can international clients book sessions?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.