- Client-Centred Therapy
- Trauma-aware practice
- English and Polish
About Ewa
Ewa Rudz offers a warm, client-focused approach rooted in Client-Centred Therapy. She creates space for people to speak openly about difficult feelings and moments. Her style aims to help people feel heard and understood before moving to practical steps.
With 17 years of professional experience in the United Kingdom, she has worked on relationship and family concerns as well as trauma and abuse. She also supports people with anxiety, depression, stress, addictions and grief. Short-term issues and longer-standing patterns, such as attachment or codependency, are part of her practice.
Sessions are described as non-judgemental and accepting, giving people room to talk through painful memories and current struggles. She uses a mixture of approaches to match what each person needs, including brief mindfulness practices and attention to personal meaning and choices. That combination can help when feelings are overwhelming or stuck.
Her background includes work across a range of emotional and interpersonal difficulties, including intimacy-related issues, parenting strain, career questions and coping with big life changes. She also addresses specific concerns like abandonment, infidelity and family of origin issues.
Conversations with her aim to balance understanding with practical steps. People can expect a calm, listening presence alongside ideas for coping and clearer decision-making. To begin, follow the site process to match with her and schedule an initial appointment.
How her approaches translate to online therapy
Client-Centred Therapy focuses on listening and acceptance, giving people space to describe what matters to them while the counsellor reflects and supports. This approach helps when someone needs to feel understood before tackling practical change.Existential Therapy looks at personal meaning and choice, helping people face big questions about identity, purpose and responsibility. It can be useful for coping with life transitions, emptiness or decisions that feel overwhelming.
Finding the right approach is part of the work together. The therapist will talk with the person about goals, preferences and what feels most helpful, and then tailor sessions accordingly in a collaborative way.
The original biography does not list specific session formats, so please confirm current options before booking. In general, online work can make it easier to fit appointments into a busy week, reduce travel time and allow a calmer check-in on a lunch break or between commitments. Some people prefer shorter or phone-based meetings when bandwidth or camera use is difficult, while others choose longer video sessions for deeper exploration. Discussing practical arrangements ahead of time helps ensure sessions fit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What kinds of concerns does she help with?
She supports people with relationship and family issues, trauma and abuse, self-esteem, anxiety, depression and stress, plus addiction and grief. Additional work includes attachment, codependency, infidelity and parenting-related strain.
What is her therapeutic style like?
Her work is grounded in Client-Centred Therapy, offering a non-judgemental, listening-focused space. She blends this with mindfulness and psychodynamic ideas to suit each person.
How much professional experience does she have?
Ewa has 17 years of professional work experience in the United Kingdom. That experience includes addressing both recent problems and longer-standing emotional patterns.
What credentials and location are listed?
She is listed with BACP and works from the United Kingdom. The profile uses the BACP credential as supplied.
Can sessions be held in other languages?
Sessions are offered in English and Polish. International clients are accepted as noted in the profile.
Which session formats does she offer?
The original biography does not specify session formats. Please confirm current session options before booking so you know whether online or in-person appointments are available.
How are costs structured?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time. Check the platform for exact pricing details.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire and then schedule according to therapist availability. The questionnaire helps match your needs to her approach.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.