- Client-centred approach
- Practical coping skills
- One-to-one focus
About Elle
Elle Fair is a counsellor who helps people when life feels overwhelming. She focuses on building a trusting relationship so clients can bring what matters to them. Elle aims to make therapy a space where people can feel heard and begin to find more stability and choice.
She supports people facing present or past issues that continue to affect daily life. That includes stress, anxiety, depression and difficult life changes. Elle also works with concerns such as grief, trauma and abuse, and challenges around self-esteem and career decisions.
Elle uses Client-Centered Therapy alongside Cognitive Behavioural Therapy, adapting sessions to each person’s needs. She looks for practical ways to work together that help people feel empowered and more in control. Sessions often include talking through feelings and noticing what those feelings are asking for.
She pays attention to how shame, anger and other strong emotions show up, and helps people understand the needs behind those reactions. Elle also supports people navigating relationship problems, communication issues, separation and blended family tensions, always within one-to-one counselling.
Her practice includes additional focus areas such as ADHD, body image, caregiver stress, abandonment and attachment concerns. Elle aims to help people reconnect with their own resources so they can make meaningful changes and feel more authentic in everyday life.
How therapeutic approaches guide online working
Client-Centred Therapy emphasises a warm, non-judgemental relationship. The counsellor listens closely and follows what the client brings, helping the person feel seen and understood. This approach suits worries about self-worth, shame and emotional overwhelm.Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and actions. It offers clear steps to notice unhelpful thinking and try different responses. CBT can be helpful for anxiety, low mood and managing stress in daily life.
Choosing the right approach is often a collaborative process. The therapist will discuss goals and preferences, and together they decide which methods to try. This means work can shift as needs change, combining supportive listening with practical skills when that fits the client.
The original biography does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, avoid travel time and have more flexible scheduling. It can also allow shorter check-ins when needed or sessions without video if that helps someone engage more comfortably.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does Elle commonly work with?
Elle supports people with stress, anxiety, depression and coping with life changes. She also works with relationship concerns, grief, trauma and self-esteem challenges.
How would you describe her therapeutic style?
Her style blends a Client-Centred Therapy stance with Cognitive Behavioural Therapy. She offers empathic listening alongside practical ways to notice and change unhelpful patterns.
What background and experience does she have?
Elle has four years of experience working as a counsellor. She focuses on helping people connect with their own resources and find more stability and choice.
What credentials and location are listed?
Elle holds BACP, which is listed as her credential. She practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted for work in English.
What session formats are available?
The original biography does not specify session formats. Please confirm the current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.