- Client-centered focus
- Practical coping skills
- Relationship and parenting
About Elizabeth
Dr. Elizabeth Parr is a Licensed Professional Counselor (LPC) practicing in Louisiana with 18 years of experience. She focuses on relationship strain, parenting concerns, career challenges, coping with life changes, and ADHD. She invites people to begin even when it feels hard and offers steady support through that first step.
Her approach centers on building an open, nonjudgmental space. Clients are encouraged to speak freely about thoughts and feelings. Conversations are guided by the person’s needs rather than a fixed script.
Dr. Parr uses Client-Centered Therapy to keep the work focused on the client's perspective. She also draws on elements of Cognitive Behavioral Therapy when helpful to address unhelpful thinking patterns and practical behavior changes.
Sessions often include listening, reflecting, and gently challenging patterns that get in the way. She helps people identify small, concrete steps to try between meetings. The goal is better coping, clearer communication, and more manageable daily routines.
Her broader experience covers issues such as abandonment, aging and geriatric concerns, autism and Asperger syndrome, blended family stress, caregiver strain, codependency, communication problems, control issues, divorce and separation, family of origin wounds, forgiveness, guilt and shame, hoarding, impulsivity, and intellectual disability. Dr. Parr works in English and practices in Louisiana.
She encourages prospective clients to prepare a few priorities for the first visit so sessions can start addressing what matters most right away.
How client-centered care and CBT translate to online therapy
Client-Centered Therapy focuses on the person's own perspective, listening closely and responding with empathy. It helps people feel heard and discover their own answers to relationship and life-change challenges. Cognitive Behavioral Therapy, or CBT, looks at thought patterns and behaviors that lead to stress and helps people try small, practical changes to improve mood and functioning.Finding the right approach is part of the work. The therapist will collaborate with the client to decide whether to emphasize Client-Centered listening, CBT strategies, or a mix. That choice is based on the client's goals, daily life, and what feels most helpful in practice.
Confirm the current session options before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also let someone join from a quieter space or choose a session that does not require video. Ask about the available formats and scheduling when you set up your first appointment so sessions match your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does she help with?
Dr. Parr helps people facing relationship strain, parenting challenges, career issues, coping with life changes, and ADHD. She also works with a range of related issues like guilt, codependency, and caregiver stress.
What is her therapy style like?
Her style is open and nonjudgmental, focused on listening and helping people speak freely. She aims to create a space where practical steps and honest reflection can happen.
How much experience does she have?
She has 18 years of professional experience working with adults on a variety of life and relationship concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana. The LPC credential is listed as provided in her profile.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time according to the service terms.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.