- Client-centred approach
- Practical goal setting
- Warm non-judgemental space
About Eleanor
Eleanor Ulliott welcomes people who feel overwhelmed or unsure about their next step. She uses a client-centred approach to build a non-judgemental space where people can be heard. Eleanor aims to help clients notice different choices and make changes that feel right for them.
She draws on eight years of counselling experience in the United Kingdom. Eleanor helps people with stress and anxiety, grief and loss, relationship concerns and parenting challenges. She also supports those coping with addiction, anger, career shifts and wider life changes. Additional areas of focus include forgiveness and self-love.
Sessions start by listening to what matters most to the person in front of her. The work often looks at patterns that keep someone stuck and practical steps to try instead. Eleanor uses client-centred ideas to follow the person’s pace and solution-focused practice to identify small, achievable goals.
Her style is open and honest, with warmth and straightforward feedback. Eleanor offers a calm space to talk through feelings, weigh options and test new ways of coping. She encourages people to recognise their own strengths as part of moving forward.
People who come for help often want clearer thinking and better day-to-day coping. Eleanor aims to support that by listening carefully, helping set realistic steps, and reviewing progress together. If someone needs to adapt the work, she will discuss different approaches and next steps.
How client-centred and solution-focused work translate online
Client-Centred Therapy focuses on listening and following the person’s lead. The counsellor offers acceptance and empathy to help people hear themselves more clearly and notice what they want to change. This approach suits those who need a steady, supportive space to make sense of difficult feelings.Solution-Focused Therapy concentrates on practical steps and small goals. Sessions look for what has helped before and build on those strengths to create manageable change. It is useful for people who want focused, forward-looking work on specific problems.
Choosing the right approach is part of the work together. Eleanor will discuss what feels most useful and adapt the process to a person’s needs, goals and preferences in a collaborative way. You decide the pace and the focus as the counselling unfolds.
Session formats are not specified in the biography, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy life, reduce travel time and enable check-ins between commitments. Different ways of meeting can also suit quieter conversations, shorter progress reviews or more in-depth talks depending on practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Eleanor commonly help with?
She supports people with stress, anxiety, grief, relationship issues, parenting difficulties and family conflict, among other concerns listed in her specialities.
How would you describe her therapeutic style?
Her work is client-centred and person-focused, with an emphasis on being heard and understood while exploring practical steps forward.
What experience does she bring to sessions?
Eleanor has eight years of counselling experience working with a range of issues and life stages in the United Kingdom.
What credentials and location are listed?
She is listed with BACP and practises in the United Kingdom.
Which languages are supported in her work?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.