- Client-centred care
- BACP registered
- Speaks English Polish
About Edyta
Edyta Johnston offers a calm, straightforward space for people feeling overwhelmed by stress, anxiety, depression or life changes. She works with individuals facing relationship pain, grief, eating and sleeping struggles, ADHD and issues around identity. Sessions are conversational and grounded in the person in front of her.
Her approach starts with careful self-observation so clients can see where they really are. She places the therapeutic relationship at the centre of work, aiming to build trust so people begin to rely on their own judgement again. Conversations are honest and kind, with practical attention to day-to-day coping.
Edyta uses a mix of methods to match what each person needs. Client-Centred Therapy guides the pace and focus of sessions around the client’s experience. Cognitive Behavioural Therapy looks at thoughts and behaviours that keep problems going. Attachment-Based ideas help when early patterns affect present relationships.
Across eight years in practice she has supported people with trauma, neurodiversity such as autism and Asperger Syndrome, and complex feelings like shame, abandonment or emptiness. Work might include managing impulses, rebuilding self-esteem or coping with caregiver stress.
She is registered with the BACP, and offers help in English and Polish. People who want to start are invited to complete a short matching questionnaire and then schedule sessions according to the process on the site.
How therapeutic approaches translate to online counselling
Client-Centred Therapy focuses on following the client’s lead and valuing their experience, helping people feel heard and understood as they talk through feelings and decisions. Attachment-Based Therapy looks at patterns formed in early relationships and how those patterns shape current connections and safety in relationships. Cognitive Behavioural Therapy (CBT) works on identifying unhelpful thoughts and testing them with practical changes in behaviour to reduce anxiety or depressive symptoms.Choosing which approach to use is a shared process. Edyta will collaborate with each person to decide which methods fit their needs and goals, and may combine elements from different approaches as the work progresses. The options are discussed openly so people know what to expect and what to try next.
If you are considering online therapy, check the session formats available before booking so you know what will be used. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow steady continuity when life is disrupted. Some people prefer shorter phone check-ins while others like face-to-face video for deeper conversational work; confirm the specific formats offered when you arrange sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What concerns does Edyta support?
Edyta works with stress, anxiety, depression and trauma, plus issues such as ADHD, relationship and intimacy difficulties, grief, eating and sleeping problems, and coping with life changes.
How would you describe her therapeutic style?
Her style is conversational and person-focused, placing the relationship with the client at the core and using honest, compassionate dialogue to help people make sense of their situation.
What experience does she bring?
Edyta has eight years of practice supporting people with a range of concerns including trauma, neurodiversity, caregiver stress and complex emotional issues.
Which credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Edyta?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's available times.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.