- Addictions and recovery
- Relationship challenges
- Spanish and English
About Edgar
Edgar Pena is a Florida-licensed mental health counselor with ten years of practice supporting people through addiction, relationship strain, trauma and abuse, and major life changes. He helps with low self-esteem, motivation, anxiety, depression, grief, and mood concerns such as bipolar symptoms. Sessions are offered in English and Spanish.
He aims to build an open, nonjudgmental space where clients can speak about thoughts and feelings honestly. Conversations focus on what matters most to the person in front of him. Edgar listens closely and reflects what he hears to help people gain clarity.
His approach leans on Client-Centered Therapy, which emphasizes respect for each person's experience and pace. He also draws on cognitive behavioral ideas to identify patterns that keep problems going. When relationship emotions are central, he uses elements of Emotionally-Focused Therapy to map interactional patterns and strengthen bonds.
Edgar describes therapy as a collaborative process. Together he and the client set practical goals and try small steps that can fit into daily life. He encourages steady progress and checks in about what is or isn’t working.
To begin, people use the site's Start Therapy button, complete a short matching questionnaire, and schedule sessions based on availability. Subscription billing applies and can be canceled at any time.
How his approaches translate to online work
Client-Centered Therapy focuses on listening and understanding each person's perspective. The therapist reflects feelings and priorities so the client feels heard and in charge of the pace. Cognitive Behavioral Therapy helps identify patterns of thinking and behavior that keep problems going and tests small changes to see if they help. Emotionally-Focused Therapy looks at the emotion behind relationship struggles and aims to change interaction patterns that cause pain.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and life demands to decide which methods to emphasize. This is a collaborative decision and can shift as needs change.
The practical benefits of online therapy include easier scheduling and fitting sessions into a busy week, and the chance to have sessions when travel would be difficult. The original biography does not specify which session formats are offered, so confirm current options before booking. Many people find online sessions help maintain momentum and make it simpler to try short check-ins or regular weekly meetings without extra travel.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does Edgar address in sessions?
He supports people facing addictions, relationship difficulties, trauma and abuse, self-esteem struggles, depression, anxiety, grief, bipolar-related concerns, stress, and coping with life changes.
What is his therapeutic style like?
He creates a nonjudgmental, listening-focused space and works collaboratively to set goals and try practical steps that fit everyday life.
How long has he been practicing?
He has ten years of professional experience working with people on the issues listed above.
What are his credentials and where is he based?
He is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Which languages are sessions available in?
Sessions are offered in English and Spanish, and international clients are accepted.
What session formats are offered?
The original biography does not list specific session formats; please confirm current options before booking.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button on the site, complete the short matching questionnaire, and then schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.