- Warm and direct
- Focus on resilience
- Practical support
About Dina
Dina Vineberg is a Licensed Mental Health Counselor and Licensed Professional Clinical Counselor who centers sessions on the person in front of her. She brings warmth, compassion, and a sense of humor to each meeting. Dina draws on six years of counseling experience alongside two decades of direct support roles to guide conversations that feel grounded and practical.
She uses a client-centered approach to listen closely and build trust. Sessions focus on the issues named by the person seeking help, such as stress, anxiety, trauma, grief, depression, self-esteem, and relationship or intimacy concerns. Dina also addresses career transitions, coping with life changes, and coaching-style support for real-world goals.
Dina’s background includes work in schools, foster care agencies, nonprofit settings supporting pregnant women, hospital care for people with serious mental illness, adult care for older clients, crisis and text lines, and services for people facing homelessness. Those varied roles inform a flexible style that adapts to different needs and life stages.
She also offers experience with hoarding, hospice and end-of-life counseling, and polyamory or non-monogamous relationship issues. Personal losses have shaped her compassion for people facing grief and trauma, and she aims to help clients build resilience rather than be defined by their hardships.
Outside of work, Dina values nature and animal rescue, interests that often come up in conversation. Prospective clients can expect straightforward, respectful dialogue that focuses on their priorities and next steps.
Client-Centered Care and Online Therapy
Dina uses Client-Centered Therapy, a way of working that focuses on listening deeply and helping people lead the conversation. This approach aims to create a respectful space where clients set the pace and decide what matters most to address. It can be especially helpful for anxiety, depression, grief, and relationship concerns.Her practice emphasizes practical support and resilience building. In plain terms, sessions look like honest talk about current struggles, checking goals, and trying small steps that feel doable. Dina adapts to each person’s needs and preferences rather than following a fixed script, and she works collaboratively to figure out what helps.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, allow shorter check-ins when needed, and accommodate quiet or low-bandwidth situations. A licensed professional will help you choose an approach and session rhythm that match your goals and daily schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
California, Florida
Languages
English
Frequently asked questions
What concerns does Dina help with?
She works with stress and anxiety, depression, grief, trauma and abuse, and self-esteem issues. She also addresses relationship and intimacy-related concerns, career challenges, bipolar mood issues, and life transitions.
What is her therapeutic style like?
Dina practices a client-centered approach that emphasizes listening, warmth, and collaboration. She uses straightforward conversation to help people set goals and find practical steps forward.
What kind of experience does she bring?
She has six years of counseling experience plus about twenty years in direct support roles across schools, foster care, nonprofit and hospital settings. That background shapes a flexible, grounded approach.
What credentials and location are listed?
She holds LMHC and LPCC credentials and is based in California. The licenses listed are FL LMHC and CA LPCC.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted. Confirm time zone and scheduling details when you book.
How are costs and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin sessions?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.