- Client-centered listening
- Skill-based strategies
- Short-term goals
About David
David Gomez is a Florida-licensed mental health counselor with 13 years of experience. He focuses on practical help for everyday struggles and keeps conversations straightforward and respectful.
He supports people dealing with stress, anxiety, depression, and the strain of life changes. He also helps with parenting concerns, self-esteem and motivation, and challenges related to ADHD. Additional areas of interest include autism and Asperger Syndrome, exploring life purpose, and building self-love.
Sessions center on the person and their goals. David adapts the way he talks and plans work to fit each individual’s situation. He emphasizes sensitivity and compassion while keeping the work focused and manageable.
In the room he blends client-centered listening with tools from cognitive behavioral and solution-focused approaches. That means he listens first, then offers concrete strategies and short-term goals when those feel helpful. The pace and methods change depending on what each person needs.
David presents a calm, steady approach for people who want clear steps and real-world progress. He encourages small, sustainable changes and supports people as they try new ways of coping. Taking the first step can feel hard, and he aims to make that step easier.
How his approaches work in online therapy
Client-Centered Therapy emphasizes listening first and meeting each person where they are; it helps people feel heard and decide what changes matter most. Cognitive Behavioral Therapy, or CBT, focuses on recognizing unhelpful thoughts and testing new behaviors to reduce anxiety or low mood. Solution-Focused Therapy concentrates on small, practical steps and short-term goals to build momentum and solve immediate problems.Deciding which approach to use is a collaborative process. The therapist will talk with the client about goals and preferences, then suggest methods that suit those aims. If something doesn't fit, the plan can change as therapy progresses so the work stays useful and relevant.
The biography does not list specific session formats, so please confirm available online options before booking. Online therapy can make it easier to fit sessions into busy schedules, cut travel time, and let people check in from a quieter place during the day. It also allows for shorter focused visits or longer in-depth work depending on what the client needs and what the therapist offers.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does David commonly address?
He works with people facing stress, anxiety, depression, relationship strain, parenting challenges, trauma and abuse, and coping with life changes. He also focuses on ADHD, autism and Asperger Syndrome, life purpose, and self-love.
How would you describe his therapeutic style?
He uses a person-centered style that begins with listening and respect. He pairs that with practical tools from cognitive behavioral and solution-focused work when those fit the client's goals.
What is his professional background?
He has 13 years of professional experience working in mental health and related settings.
What credentials and region are listed?
He is an LMHC licensed in Florida and practices in that state.
Which languages are supported and can he work with international clients?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.