- Client-centered care
- Practical coping skills
- English sessions
About Christopher
Christopher Thrift is a licensed professional counselor (LPC) based in Mississippi with eight years of experience. He focuses on helping people make changes in their lives when they feel stuck or overwhelmed. He creates a calm space where clients can talk honestly about what they are facing.
He commonly helps people dealing with addiction and substance concerns, anger, bipolar disorder, and depression. He also supports people coping with anxiety, stress, sleep problems, grief, and trauma. Practical life issues such as career choice, parenting stresses, separation and divorce, and communication problems are part of his work as well.
His approach centers on listening and responding to each person’s experience. Client-Centered Therapy guides how he meets people - paying attention to what matters most to the client and building on their strengths. He also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new ways of responding to difficult situations.
Sessions focus on clear, down-to-earth conversation and practical steps to try between meetings. Christopher aims to make the process understandable and steady rather than rushed. He supports people through change with patience and direct feedback.
He welcomes sessions in English and accepts international clients. To begin, people are invited to complete the site’s matching steps and schedule a first appointment that fits their needs.
How his approaches shape online therapy
Client-Centered Therapy focuses on listening and responding to what the client says. It aims to build trust and let people guide the pace and topics of the work. This approach can help when someone needs acceptance and a place to sort through feelings.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It breaks problems into concrete steps and practices new skills to reduce distress. CBT can be useful for anxiety, depression, sleep problems, and patterns that keep causing trouble.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and help choose methods that fit each person's situation. That process is collaborative and may mix listening-focused work with practical skill-building.
The original profile does not list specific online session formats, so confirm available options when you schedule. Online therapy can make it easier to fit appointments into a busy day, shorten travel time, and allow check-ins from different locations. It also lets sessions focus on practical exercises you can use between meetings, which many people find helpful when managing stress, addiction-related urges, sleep, or mood changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What concerns does he commonly help with?
He works with people facing addictions, anger, bipolar disorder, depression, anxiety, stress, trauma, grief, sleep problems, parenting strain, and related issues.
What is his general therapy style?
He creates an open, nonjudgmental space and uses direct conversation to help people clarify goals and try new ways of coping.
How long has he been practicing?
He has eight years of professional experience working with people on a range of mental health and life concerns.
What credentials does he hold and where is he located?
He holds an MS and is a Licensed Professional Counselor (LPC) practicing from Mississippi.
Which languages are available for sessions?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.