- Client-centered approach
- Emotion regulation skills
- Identity and purpose
About Christine
Christine Logan is a licensed marriage and family therapist with 30 years of experience working in California. She supports people facing addictions, low self-esteem, compassion fatigue, and major life changes. She also helps those navigating LGBT concerns, issues around sexuality and gender dysphoria, and people coping with workplace stress or caregiving strain.
Her style is warm and accepting. She creates a calm space where clients can talk about identity, shame, and purpose without judgment. Sessions focus on building self-love, clearer boundaries, and practical steps for daily life.
Christine uses client-centered therapy as a core approach, putting the person’s own goals first. She also draws on dialectical behavior therapy to help manage intense emotions and on mindfulness techniques to improve present-moment focus. Narrative and psychodynamic ideas inform work on life stories and deep relationship patterns.
Over three decades she has supported people through midlife changes, hospice and end-of-life issues, and long-term struggles such as HIV/AIDS and addiction. Her practice pays attention to multicultural factors and how prejudice and discrimination affect well-being.
Clients work toward clearer values, steadier emotion regulation, and more satisfying relationships. Sessions aim to be practical and approachable, with steps people can try between meetings. Prospective clients are invited to consider what they most want to change before beginning work together.
Approaches that guide online work and fit daily life
Client-centered therapy centers the person’s own experience and goals, giving space for people to describe what matters most and set their own pace. It helps when someone needs clear, respectful listening and a steady focus on personal priorities.Dialectical Behavior Therapy, or DBT, teaches practical skills for emotion regulation, distress tolerance, and clear communication. It can be useful for people who feel overwhelmed by strong feelings or impulsive urges and want tools to stay steady during stressful moments.
Mindfulness therapy trains attention to the present moment and reduces reactivity. Simple mindfulness exercises can help with stress, self-criticism, and improving daily focus.
Finding the right blend of approaches is part of the work. The therapist will collaborate with each person to choose which methods to try based on goals, comfort level, and what has or hasn’t helped in the past. That collaborative process can change as needs evolve.
Confirm the available session options before booking, as formats are not specified here. Online therapy can make it easier to fit meetings into a busy life, reduce travel time, and allow shorter check-ins when a full session isn’t feasible. It can also let people use quieter surroundings or avoid video when that feels better. Licensed professionals aim to adapt sessions to practical needs while focusing on steady progress.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She supports people with addictions, low self-esteem, coping with life changes, and compassion fatigue. Additional focuses include attachment issues, caregiver stress, gender dysphoria, and workplace problems.
How would you describe her therapeutic style?
The approach is warm and nonjudgmental, with attention to the client’s goals. Sessions emphasize listening, practical steps, and building self-understanding.
What experience does the therapist bring?
She has 30 years of clinical experience working with a wide range of concerns including midlife transitions, hospice and end-of-life counseling, and long-term health issues like HIV/AIDS.
What credentials and location are listed?
She is an LMFT, which stands for Licensed Marriage and Family Therapist, and practices in California.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a session?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.