Christina Durr

Christina Durr is a Licensed Professional Counselor in Missouri with eleven years of experience as a counselor and life coach. She focuses on helping people who are dealing with stress, anxiety, depression, relationship and parenting challenges, grief, trauma and abuse, addictions, ADHD, and related concerns. Christina aims to create a respectful, compassionate space where people can begin to make change.

Christina’s style is warm and interactive. Sessions tend to be conversational and tailored to each person’s needs. She avoids stigmatizing labels and focuses on practical steps people can use between sessions.

Her work draws on Client-Centered Therapy, cognitive behavioral techniques, mindfulness, Acceptance and Commitment Therapy, and solution-focused ideas. She blends these approaches to match what feels most useful for each person rather than following a single method strictly.

In sessions Christina helps people name priorities, practice new ways of thinking and acting, and build coping skills for everyday life. She also supports people recovering from physical trauma or emotional abuse by moving at a pace that feels manageable.

Christina’s background as both counselor and coach means she often combines therapeutic reflection with goal-oriented planning. She encourages straightforward conversation about what is working and what needs to change, and adjusts plans as progress unfolds.

How Christina’s Approaches Work Online