- Client-centred counsellor
- Hospice volunteer
- Focus on attachment
About Charlotte
Charlotte Medlock has practised as a counsellor for seven years. She combines private practice work with regular volunteering at a local hospice, where she has counselled patients and relatives since 2017. Charlotte uses a warm, accepting manner to help people who are feeling stuck or overwhelmed.
She often supports people experiencing depression and anxiety. She also helps with relationship strain, family conflicts and parenting concerns. Charlotte pays close attention to self-esteem, low confidence and people-pleasing patterns.
Attachment issues and the lasting effects of early loss are an area of particular interest for her. Understanding someone’s attachment style is something she uses to help explain how they relate to others. She also works with grief, trauma and abuse when these are part of a person’s story.
Sessions are intended to be non-judgemental and paced to each person’s needs. In conversation she aims to create space for honest feeling and straightforward reflection rather than technical language. The focus is on what matters now and on practical steps a person can try between sessions.
Charlotte describes herself as supportive and empowering. She encourages people to take small, steady steps towards change. For parents or carers feeling exhausted, she aims to make talking things through feel manageable and clear.
How her approaches translate to online therapy
Client-Centred Therapy focuses on a respectful, non-directive way of working. The counsellor listens closely, reflects what they hear and helps a person find their own solutions; this can suit worries about anxiety, low mood and relationship strain. Psychodynamic Therapy looks at patterns from earlier relationships that influence how someone feels and behaves now, and can help with attachment issues and recurring relationship problems.Finding the right approach is part of the work. Charlotte will collaborate with each person to choose or adapt methods based on their needs, goals and preferences. Together they can test what feels most useful and change course if needed.
Confirm the exact online session formats before booking, as these are not specified here. Online therapy can make regular sessions easier to fit into a busy life. It can reduce travel, allow shorter check-ins when needed, and let people join from a quieter place without being on camera if that suits them better. These practical benefits often help therapy feel more manageable alongside everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Charlotte commonly help with?
She works with stress, anxiety, depression and grief. Relationship matters, family difficulties and parenting challenges are also commonly discussed.
What is her therapeutic style like?
Charlotte practises a client-centred approach that prioritises the person's perspective. She also draws on psychodynamic ideas to look at how past relationships shape current feelings.
How much practical experience does she have?
She has seven years of counselling experience and has volunteered at a local hospice since 2017 supporting patients and relatives.
What credentials and region are recorded?
Charlotte is listed with the BACP and works in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How do costs and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with Charlotte?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.