- Client-centred approach
- CBT and psychodynamic
- Bereavement experience
About Chantelle
Chantelle Belinfantie is a counsellor who works from a client-centred perspective. She aims to make sessions feel straightforward and supportive. Chantelle uses simple, respectful listening to help people understand what matters to them and what they want to change.
She blends Client-Centred Therapy with Cognitive Behavioural Therapy (CBT) and Psychodynamic ideas to suit each person. That means she talks through current thoughts and behaviours with practical steps, while also exploring deeper patterns from past experiences. Sessions can include looking at unhelpful thinking, building coping skills, and noticing recurring themes that affect daily life.
Chantelle has around 10 years of experience working in the United Kingdom. Her background includes bereavement counselling and several years volunteering with a bereavement agency. That work shaped how she supports people facing loss and grief.
She supports people facing stress, anxiety, depression, trauma and abuse, low self-esteem, addictions, relationship and family difficulties, parenting strain, anger, and related issues such as abandonment, guilt, loneliness and communication problems. She also works with women's issues and matters like divorce and domestic violence.
Chantelle holds BACP as her listed credential. She offers a calm, non-judgemental space and aims to work collaboratively to find practical ways forward. To begin, people complete a short matching questionnaire and then schedule sessions according to the process provided.
How Chantelle's approaches work online
Chantelle draws on Client-Centred Therapy to create a listening, empathic space where people decide what to address. This approach focuses on accepting and understanding the person's experience so they feel heard and more able to make choices about change.She also uses Cognitive Behavioural Therapy (CBT) to identify unhelpful thinking and behaviour patterns and to try practical steps that can reduce distress. CBT is often used for anxiety, low mood and stress because it gives clear strategies to try between sessions.
Finding the right approach is part of the work. Chantelle works collaboratively to match methods to a person's needs, goals and preferences. She will discuss what feels most useful and may combine listening with practical exercises as the relationship develops.
The original profile does not list specific online session formats, so please confirm the available options before booking. Online work can make it easier to fit sessions around daily life, reduce travel and allow shorter check-ins when that suits a busy schedule. Registered or accredited professionals can adapt pacing and techniques for remote sessions so they fit the person's routine and goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Chantelle help with?
She works with stress, anxiety, depression, trauma and abuse, grief, self-esteem issues, addictions, relationship and family concerns, parenting strain and anger, plus related areas such as abandonment, guilt, loneliness and women's issues.
How would you describe her therapeutic style?
Her style is client-centred and collaborative. She combines listening with practical CBT techniques and occasional psychodynamic reflection to help people make sense of feelings and change patterns.
What is her professional background?
She brings about 10 years of experience and has volunteered in bereavement counselling for several years, supporting people through loss and grief.
Where is she based and what credential does she hold?
She practises in the United Kingdom and lists BACP as her credential.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats. Please confirm the current session options with the service before booking.
How are fees and the booking process handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the provided process.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.