- Client-centred
- Mindfulness
- Values focused
About Ceri
Ceri Westcott is a counsellor and psychotherapist who uses a client-centred way of working. She draws on people's own strengths and helps them find their values. Ceri brings a calm, practical style to sessions and encourages self-compassion and resilience.
Ceri has been practising for nine years and is a member of the British Association for Counselling and Psychotherapy, BACP. She supports people through stress, anxiety and relationship concerns. She also helps with parenting pressures, career changes and managing compassion fatigue after demanding caring roles.
Her work often includes creative elements such as imagery and mindfulness practices. Those techniques are offered as options rather than rules, and the client leads the pace and shape of their sessions. Ceri aims to make sessions feel straightforward and doable for busy lives.
People come to Ceri with issues related to trauma and abuse, low self-esteem and life transitions. Additional areas she focuses on include postpartum depression, pregnancy and childbirth, fatherhood issues and young adult concerns. She also works with domestic violence and wider family problems as individual topics.
Sessions are conducted in English from the United Kingdom. Ceri uses an approach that blends acceptance and commitment ideas with attachment-informed thinking to help people reconnect with what matters to them.
How Ceri’s approaches shape online work
Client-Centred Therapy focuses on listening and following the person’s lead. The counsellor offers acceptance and reflection so clients feel heard and can decide what to explore. Acceptance and Commitment Therapy, or ACT, helps people name values and take small steps in line with them while learning to live with difficult thoughts and feelings.Finding the right approach is a joint process. Ceri will talk with clients about their needs, goals and preferences and adjust methods accordingly. That might mean using mindfulness practices in some weeks and value-based exercises in others, based on what feels useful to the person.
Session formats are not listed in the biography, so please confirm current options before booking. Online work can make fitting sessions around family life or work easier and can allow short check-ins when time is tight. It can also let people try mindfulness or imagery practices from familiar surroundings while still working with a registered BACP professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
She works with stress, anxiety, relationship concerns and parenting pressures. Other focus areas include trauma and abuse, self-esteem, career changes and compassion fatigue.
What is her therapeutic style like?
The work is client-centred, which means the person leads the pace and topics. She also uses mindfulness and creative imagery when helpful.
How much clinical experience does she have?
Ceri has nine years of experience working as a counsellor and psychotherapist.
What credentials and location are listed?
She is a member of the BACP and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin the process of working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.