- Client-centered approach
- Practical coping skills
- Warm collaborative style
About Catherine
Catherine Pettus is a Licensed Clinical Social Worker who centers therapy on each person’s experience. She uses a client-centered approach to create a respectful, nonjudgmental space where people can talk about stress, anxiety, grief, anger, and self-esteem concerns.
She draws on 15 years of experience to help people cope with life changes and practical struggles. Sessions focus on what matters most to the individual, and conversations guide real steps toward better coping and clearer thinking. Catherine avoids labels and works to meet people where they are in their journey.
Her background includes helping people manage caregiver stress, isolation and loneliness, and family of origin issues. She also supports those dealing with abandonment, attachment concerns, communication problems, and the fallout from divorce or separation. Practical skills from cognitive behavioral and dialectical approaches often appear alongside reflective, client-centered conversation.
Catherine has worked across a wide adult age range and has experience with aging and geriatric issues. She also addresses codependency, forgiveness, guilt and shame, life purpose, and narcissism-related concerns. Her sessions aim to balance skill-building with understanding personal history.
People describe her style as warm and interactive while remaining direct when needed. She emphasizes patience, dignity, and advocacy for each person’s needs. If someone is ready to take a step toward change, she supports them in finding inner strength and clearer ways forward.
How therapeutic approaches guide online sessions
Cognitive Behavioral Therapy focuses on identifying unhelpful thought and behavior patterns and replacing them with more useful strategies. It can help with anxiety, stress, and coping with life changes by breaking problems into manageable steps.Client-Centered Therapy emphasizes listening, respect, and following the person’s lead in session. This approach helps people feel heard and supported while they decide what changes matter most to them.
Finding the right approach is part of therapy. Catherine works collaboratively to match methods to a person’s needs, goals, and preferences. She combines practical skill work with reflective conversation so the plan fits the person rather than forcing a single model.
Please confirm the available session formats before booking, as session options are not specified here. Online sessions can make scheduling easier and help therapy fit into busy days. They also allow shorter check-ins when time is limited or audio-only options when bandwidth or comfort with video is a concern. Discussing preferences during the match process will clarify what will work best for regular sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What concerns does Catherine commonly address?
She helps people work through stress, anxiety, grief, anger, and self-esteem struggles, plus issues like caregiver stress and coping with life changes.
What is her general therapy style?
The approach is client-centered and warm, with an interactive tone that avoids stigmatizing labels and focuses on each person’s experience.
How much clinical experience does she have?
Catherine has 15 years of experience working in clinical settings with a range of adult clients and concerns.
What are her credentials and location?
She is an LCSW, licensed in Arkansas, and practices with that credential as listed.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and subscription handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Catherine?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.