- Client-centred focus
- Non-judgemental space
- Practical self-awareness
About Bethany
Bethany Gribbon is a person-centred counsellor who helps people tackle stress, anxiety, depression and relationship issues. They also support people dealing with grief, trauma, identity questions, eating concerns, burnout and career changes. Bethany aims to make the therapy room welcoming and non-judgemental so people can speak honestly about difficult topics.
They work from the values of Client-Centred Therapy, putting the person at the heart of the work and tailoring sessions to each individual. This can include gently checking out different ways of thinking and offering tentative challenges when it feels helpful. The goal is to increase self-awareness and give people clearer options for moving forward.
Bethany is a member of the British Association for Counselling and Psychotherapy, which means they follow the BACP Ethical Framework and take part in regular supervision and ongoing professional development. They bring six years of experience to their counselling practice.
Across their practice they have supported people from varied backgrounds and a wide range of ages. Bethany is open to discussing topics that are sometimes hard to name, including sexual and gender identity, BDSM and kink issues, non-monogamous relationships, domestic abuse and historical trauma.
Their approach is collaborative and practical. When something beyond their scope would better serve a person, Bethany will signpost to other resources or services to help meet those needs.
How client-centred work adapts to online therapy
Client-Centred Therapy focuses on creating a respectful, non-judgemental relationship where the person sets the pace and direction. In practice this means the counsellor listens closely, reflects what they hear and helps the person make sense of their own experience. This approach can help with anxiety, self-esteem, relationship concerns and questions about identity.Bethany also adapts their person-centred values by tailoring conversations to each person's needs, gently offering different perspectives when helpful. That collaborative stance means the pair decide together how the work proceeds and which techniques to try based on the person's goals.
The original profile does not list specific session formats, so please confirm available options before booking. Many people find online work useful because it can fit more easily around daily life, reduce travel time and make scheduling simpler. Others value shorter check-ins or reduced need for video when energy or bandwidth are limited. Bethany will discuss practical arrangements and preferences as part of the initial planning so sessions can be arranged to fit everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Bethany help with?
Bethany works with stress, anxiety, depression and relationship concerns. They also support people facing grief, trauma, identity questions, eating issues and career or life changes.
How would you describe their counselling style?
Their style is person-centred and collaborative, offering an inviting, non-judgemental space. They tailor the work to each person and may gently explore different ways of thinking when helpful.
What experience does the counsellor have?
They have six years of professional experience working with a diverse range of concerns and backgrounds. That work has included issues such as historical trauma, domestic abuse and sexual identity.
What credentials and location are listed?
They are a member of the British Association for Counselling and Psychotherapy (BACP) and practise in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options with the service before booking.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the counsellor's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.