- Client-centered care
- CBT strategies
- Solution-focused work
About Benjamin
Benjamin Savant is a Licensed Professional Counselor (LPC) based in Louisiana who helps people manage stress, anxiety, depression, relationship strain, grief, addiction, parenting challenges, and life transitions. He also supports people dealing with trauma and abuse, intimacy concerns, anger, career stress, and mood conditions such as bipolar disorder. Benjamin writes plainly and focuses on immediate, practical steps that people can use between sessions.
He uses a collaborative, client-centered stance that puts the person's goals first. Sessions are guided by what matters most to the individual, with the therapist listening and responding to each person's experience. Benjamin draws on Cognitive Behavioral Therapy and Solution-Focused Therapy around those core values to shape sessions when helpful.
In practice he mixes talk and focused skills work. People can expect to describe present problems, set short- and long-term goals, and try concrete strategies to change thoughts, behaviors, or patterns that cause distress. He emphasizes identifying what a person can control now and building small steps toward change.
Benjamin has worked in both inpatient and outpatient settings for over 11 years. He brings that varied experience to each session while keeping the focus on the client's needs and pace. He aims to help people gain clearer thinking and more effective ways of coping.
Sessions are offered in English and Benjamin accepts international clients. Before starting, readers should confirm current session options and scheduling details through the site's booking flow.
How these approaches translate to online therapy
Client-Centered Therapy focuses on listening closely to each person's experience and following their lead. Online sessions with this style prioritize the client's goals and use the therapist's questions and reflections to help people clarify what they want to change.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches skills to shift unhelpful patterns. In remote work CBT often includes brief skill practice during the session and real-world homework between sessions to test changes in everyday life.
Solution-Focused Therapy concentrates on small, concrete steps toward a preferred future. It often moves quickly from problem talk to setting practical goals and identifying actions that work in daily routines.
Finding the right mix of methods is part of the work. The therapist will collaborate with each person to choose approaches that match their goals, values, and pace. That process can change over time as needs shift.
Practical benefits of working online include easier scheduling, the ability to fit sessions into a workday or caregiving routine, and options that reduce travel time. The original profile lists phone and video sessions, so confirm which formats are currently offered before booking. Online sessions aim to make therapy more workable for busy lives while keeping the focus on real, manageable change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does this therapist help with?
He supports people facing stress, anxiety, depression, relationship and intimacy issues, grief, addiction, parenting strain, trauma and several mood concerns including bipolar disorder.
What is the therapist's general approach and style?
He takes a client-centered approach that centers the person's goals, and he combines listening with practical steps using CBT and solution-focused methods when appropriate.
How much experience does he have?
He has worked in mental health for 11 years across inpatient and outpatient settings and brings that experience into sessions.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in Louisiana with licensing recorded as LA LPC.
Which languages are supported and can international clients work together?
Sessions are offered in English and he accepts international clients.
What session formats are used?
The original profile lists phone and video sessions; please confirm current session options before booking.
How does pricing and payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.