- Client-centered approach
- Practical coping skills
- Relationship focus
About Barbara
Barbara Bosoni is a Licensed Professional Counselor (LPC) with three decades of experience helping people navigate stress, anxiety, relationship problems, grief, and trauma. She draws on a long career in counseling and consultation to offer steady, practical support. Her approach centers on listening and responding to what each person brings to the room.
Barbara believes people can change, even when change feels hard. She views therapy as a collaborative process built on hope, effort, and small steps. She pays attention to both similarities and differences between people to tailor conversations that feel respectful and useful.
In sessions she uses client-centered ideas to keep the person’s goals in focus. She also draws on Cognitive Behavioral Therapy and Emotionally-Focused Therapy tools when those methods fit the situation. The mix depends on the issue and on what the client feels will help.
Her experience includes work with individuals and couples, consultation roles, and service as an expert witness in local and state courts. That background informs a practical, no-nonsense style that still centers the client’s experience. Barbara listens for what matters most and helps people plan doable changes.
People come to her for help with parenting strain, intimacy and relationship concerns, issues related to sexual assault and domestic violence, workplace stress, and coping with big life changes. She also supports people dealing with mood concerns such as depression and bipolar disorder, and those wrestling with guilt, shame, or forgiveness.
Sessions are offered in English and take place with attention to the client’s goals and schedule. Prospective clients are encouraged to use the site's Start Therapy flow to begin the matching and scheduling process.
How these approaches translate to online therapy
Barbara uses client-centered principles to guide sessions, which means listening closely, reflecting what she hears, and following the client’s lead on goals. This approach helps people feel understood and sets the foundation for any change work.She also draws on Cognitive Behavioral Therapy, a practical method that looks at patterns of thought and behavior and teaches coping skills for anxiety, depression, and stress. Emotionally-Focused Therapy is used when relationship patterns and emotional bonding are central concerns; it helps people identify and shift interaction cycles that cause pain.
Choosing the right approach is a team effort. Barbara will talk with each person about goals, preferences, and what feels useful. Together they decide whether to focus on thoughts and skills, emotional patterns in relationships, or a client-led path that follows the person’s priorities.
Online therapy can make it easier to schedule sessions around work, school, or care responsibilities and can reduce travel time. It can also allow shorter check-ins when days are busy or let someone avoid camera use if that helps them focus on conversation. Confirm the available session formats before booking so arrangements match your needs and routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What concerns does Barbara commonly help with?
She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, LGBT concerns, parenting strain, bipolar disorder, and life changes.
What is her therapeutic style like?
Her core style is client-centered, which emphasizes listening and following each person’s needs. She also uses techniques from Cognitive Behavioral Therapy and Emotionally-Focused Therapy when they fit.
How much experience does she bring?
She has 30 years of clinical experience, including individual and couples work, consultation roles, and service as an expert witness in local and state courts.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) and practices in Virginia.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.