- Client-centered care
- CBT strategies
- Faith-friendly option
About Anna
Anna Klosek is a Licensed Professional Counselor (LPC) based in West Virginia who helps people manage stress, anxiety, grief, relationship concerns, depression, and life changes. She focuses on practical steps and respectful listening so people feel heard and understood from the first visit.
She draws on 16 years of counseling experience and a background that includes work as a school psychologist and roles in inpatient and outpatient settings. Anna blends straightforward cognitive behavioral techniques with client-centered methods to match each person's needs and goals.
Sessions are shaped around what each person finds helpful. That can mean looking at thought patterns, practicing mindfulness, or setting small, achievable goals. When clients prefer, faith-based elements such as prayer or scripture may be included as part of the process.
Her experience includes supporting people facing trauma, caregiver stress, chronic illness and pain, attachment or abandonment concerns, workplace strain, and family of origin issues. She emphasizes collaboration and building on individual strengths while working through difficult feelings and painful experiences.
Anna aims to create a direct, compassionate space where people can sort out priorities and plan practical steps forward. She encourages questions and shared decision making so the work fits each person’s life and values.
How her approaches work in online therapy
Client-Centered Therapy centers the person's experience and priorities, with the therapist listening deeply and following what the client brings to each session. This approach helps when someone needs a supportive space to sort through feelings and decide next steps. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thought patterns and testing new ways of thinking and acting to reduce anxiety and depression symptoms. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels useful, then try methods that match those needs. That collaborative process may mix listening, behavioral experiments, and mindfulness exercises based on what helps most.
Confirm the current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and let people join from different locations without traveling. Licensed professionals can adapt CBT worksheets, mindfulness practices, and client-centered conversation to an online format so the work stays practical and focused on daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What concerns does Anna commonly address?
She works with stress, anxiety, relationship problems, grief, depression, and coping with life changes, plus related areas like trauma, caregiver stress, chronic illness, and workplace issues.
How would you describe her therapeutic style?
Her style is collaborative and strengths oriented, combining client-centered listening with cognitive behavioral techniques and practical goal setting.
What is her professional background?
Anna has 16 years of counseling experience and previously worked as a school psychologist and in a variety of behavioral health settings.
What credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in West Virginia and practices from that state.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients be seen?
International clients are not currently accepted.
How are costs handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.