- Client-centered approach
- Practical skill building
- Support for parents
About Ann
Dr. Ann Moore helps people manage stress, anxiety, parenting strain, low self-esteem, depression, and the ups and downs of major life changes. She also addresses addiction concerns, relationship and family problems, grief, trauma and abuse, anger, bipolar symptoms, compassion fatigue, and ADHD-related challenges. Dr. Moore works with young adults and late-stage adolescents and supports parents who want clearer strategies for family life.
She prefers a warm, supportive approach that centers the person's goals and experience. Her work draws on Client-Centered Therapy, along with cognitive behavioral techniques and mindfulness practices to name a few. Sessions focus on spotting unhelpful patterns, trying practical alternatives, and building small skills that change daily life.
Dr. Moore earned her doctorate in School Psychology from Indiana University in 1993. She has about 20 years of experience providing outpatient therapy and behavioral consultation. Her background also includes many years offering parenting guidance and coaching to improve family routines and communication.
Her sessions often use elements from Acceptance and Commitment Therapy and solution-focused work to help people clarify values and set attainable steps forward. Dr. Moore describes her style as compassionate and strengths-oriented, helping people notice resilience they already have and put it to use.
She combines clinical experience with personal perspective as a parent of four young adults. That experience informs how she supports parents and young people through transitions, mood struggles, panic, seasonal mood shifts, and the practical demands of everyday life.
How her approaches translate to online work
Client-Centered Therapy focuses on listening, understanding, and helping the person set their own goals. Online sessions using this lens still center the client's experience and priorities, with the therapist reflecting back what matters most to the person. Acceptance and Commitment Therapy (ACT) helps people notice hard thoughts without getting stuck and commit to actions that fit their values; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches concrete exercises to change patterns that cause distress.Finding the right approach is part of the process. The therapist will work together with the person to decide which methods fit best based on goals, preferences, and what feels helpful in early sessions. This is a collaborative exploration rather than a one-size-fits-all prescription.
The biography did not specify which online formats are provided, so please confirm available session types before booking. In general, working with a licensed professional online can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. Some approaches lend themselves to practical at-home exercises and brief between-session tasks, which can be easier to try with online scheduling that fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does this therapist address?
She works with stress, anxiety, depression, parenting challenges, self-esteem, grief, trauma and abuse, addictions, relationship and family problems, bipolar concerns, ADHD, and related issues.
How would you describe the therapy style and approach?
The approach is warm and client-centered, focusing on the person's goals. Techniques from cognitive behavioral therapy, mindfulness, Acceptance and Commitment Therapy, and solution-focused work are used to build practical skills.
What is Dr. Moore's professional background?
She earned a doctorate in School Psychology from Indiana University in 1993 and has about 20 years of clinical experience in outpatient therapy and behavioral consultation.
What credentials and location are listed?
Credentialed as IN Psychologist 20041122A and based in Indiana.
Which languages are sessions offered in and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking.
How does pricing work for therapy with this clinician?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.