- Direct and interactive
- Goal oriented
- Trauma informed
About Ann
Ann Leonard is a licensed clinical social worker who helps people sort through anxiety, depression, relationship strain, career questions, and major life changes. She writes and talks plainly with clients and focuses on practical steps that fit each person’s situation. Ann draws on 18 years of experience and welcomes straightforward conversations about trauma, grief, self-esteem, and finding life purpose.
Ann earned her social work education at the University of Southern California School of Social Work. She blends approaches to suit each person instead of using a single method for everyone. In sessions she is direct and interactive, helping people set clear goals and track progress over time.
The therapy process with Ann centers on building a respectful, emotionally supportive relationship. That relationship is used to help people better understand themselves and their place in the world. Work in sessions often includes skill-building, setting concrete objectives, and checking how those steps are working.
She often helps people who have a background of trauma, who are navigating career or relationship difficulties, or who want to explore their unique path in life. Ann honors what each person brings and looks for strengths to build on during the work together.
Ann holds the credential LCSW, which stands for Licensed Clinical Social Worker, and LICSW, Licensed Independent Clinical Social Worker. She practices in Oregon and conducts sessions in English.
How Ann’s approaches shape online therapy
Ann often draws from Client-Centered Therapy, Attachment-Based Therapy, and Psychodynamic Therapy. Client-Centered Therapy focuses on listening and reflecting so a person feels heard and understood, which helps when someone is unsure about their next steps. Attachment-Based work looks at how early relationships affect current patterns and can help with trust, closeness, or repeating old relationship habits. Psychodynamic Therapy pays attention to recurring feelings and life themes, which can uncover patterns that affect career choices, relationships, and mood.Finding the right approach is a collaborative process. The therapist will talk with each person about needs, goals, and preferences, then tailor methods that feel most useful. That partnership includes checking in on what’s working and adjusting the plan as progress is made.
Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow brief check-ins when life gets hectic. Because the biography does not list specific session formats, confirm current session options before booking. The focus is on making therapy practical and workable for everyday life rather than promising any single delivery method.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
California, Oregon, Washington
Languages
English
Frequently asked questions
What concerns does Ann commonly help with?
She works with stress, anxiety, depression, relationship and career issues, grief, trauma and abuse, self-esteem, bipolar concerns, and life transitions.
How would you describe her therapeutic style?
Her style is direct and interactive, focusing on building a supportive relationship, setting goals, and practicing skills that help in daily life.
What is her background and experience?
She has 18 years of clinical experience and trained at the University of Southern California School of Social Work.
Which credentials and location apply to her practice?
She holds LCSW and LICSW credentials and sees clients based in Oregon.
In what language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does cost and billing work?
Pricing varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin sessions?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.