- Person-focused care
- Practical tools
- Strengths-based
About Angela
Angela (Angie) LeMay is a Licensed Mental Health Counselor with more than two decades of practice. She has worked in community mental health centers, boys ranch settings, group homes, and private practice. Angie welcomes people who are feeling stuck, overwhelmed, or ready for change and listens closely to each person’s goals.
Her degree is in Marriage and Family Therapy from Seattle Pacific University, and she has kept a broad focus beyond couples and families. Angie works with individuals of many ages and backgrounds and draws on 23 years of clinical experience to guide conversations and next steps.
Clients often bring concerns such as anxiety, depression, grief, eating issues, substance concerns, ADHD, mood differences, or struggles with self-esteem and identity. Angie also supports people facing life changes, career shifts, parenting challenges, intimacy questions, and anger or control issues. She pays attention to how these concerns affect daily life and relationships.
Her approach centers on the person sitting in front of her. Angie uses Client-Centered Therapy to follow the client’s pace, and she integrates Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, and Systemic Therapy as useful tools. Sessions focus on practical steps, clearer thinking, and shifting unhelpful patterns.
Angie aims to help people notice their strengths and try small changes that matter. She works in English and sees clients in Washington, and she accepts international clients. Prospective clients can complete a short matching questionnaire to begin the process.
How client-centered and practical approaches translate online
Client-Centered Therapy focuses on following the client’s lead and valuing their perspective. Online work with this approach means the therapist listens carefully and lets the person set the pace, goals, and topics. It works well for people who need space to think and guide the process themselves.Cognitive Behavioral Therapy, often called CBT, breaks problems into thoughts, feelings, and actions. In online sessions this looks like identifying unhelpful thinking patterns and testing small behavior changes between meetings. CBT is helpful for anxiety, depression, stress, and mood concerns.
Narrative Therapy helps people separate themselves from the story they tell about their life. Online sessions can include rewriting those stories, noticing different plots, and highlighting strengths that get overlooked. This can aid recovery from shame, body image problems, or identity struggles.
Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and recommend techniques that fit. That collaborative process may combine client-centered listening with CBT or narrative tools as needed.
The biography does not specify session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life by removing travel, allowing shorter check-ins when needed, and offering flexibility around work or family schedules. Ask about practical details when you start so sessions match your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does Angie help with?
She works with many common struggles including anxiety, depression, eating concerns, addictions, grief, trauma, parenting stress, ADHD, bipolar mood issues, relationship and intimacy questions, and self-esteem challenges.
How would you describe her therapy style?
She practices a client-centered style that follows the client’s pace and priorities. Angie also uses tools from cognitive behavioral, narrative, solution-focused, and systemic approaches when they fit the client’s goals.
What is her professional background?
Angie has worked since 2002 in settings such as community mental health centers, boys ranch programs, group homes, and private practice, bringing 23 years of experience to her work.
What credential does she hold and where does she practice?
She is a LMHC which stands for Licensed Mental Health Counselor, and she practices in Washington.
Are sessions available in other languages or countries?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The biography does not list specific session formats. Please confirm current session options before booking so you know whether in-person, video, or phone sessions are available.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Angie?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.