- Person-focused approach
- Practical coping skills
- Compassionate listening
About Andy
Andy Clements is a counsellor practising in the United Kingdom with six years of professional experience. He uses a respectful, sensitive approach and aims to tailor conversations and plans to each person. He encourages people who are nervous about starting therapy and offers steady support through change.
He helps with everyday pressures like stress and anxiety and with heavier losses such as grief. He also supports people dealing with anger, low self esteem, motivation problems and depression. Relationship and intimacy concerns are part of his work, as are issues linked to trauma and abuse and parenting strains.
Andy draws on Client-Centred Therapy to keep the person’s experience central. That means the counselling sessions focus on the individual’s views and pace rather than a fixed script. He also uses techniques from Dialectical Behaviour Therapy - DBT - when people need clear tools for managing strong emotions and improving coping skills.
Sessions are shaped around what each person needs. Andy listens first, then helps people set small, practical steps they can try between sessions. The aim is to make day-to-day life feel more manageable and to build confidence in handling problems.
Andy works in English and accepts international clients. He holds the NCPS credential and asks people to use the Start Therapy button to begin the matching process and arrange sessions.
How his approaches work for online therapy
Client-Centred Therapy focuses on the person’s own experience. The therapist listens carefully, reflects what is said, and follows the person’s pace. This approach helps when someone needs to feel heard and to explore their thoughts and feelings without pressure.Dialectical Behaviour Therapy, or DBT, offers practical tools for managing intense emotions and improving coping. It includes skills such as emotion regulation, distress tolerance and interpersonal effectiveness. These tools can be useful for stress, anger and relationship-related difficulties.
Finding the right approach is a collaborative process. Andy will work with the person to decide which methods suit their goals and preferences. He combines listening with concrete strategies and adjusts as progress is made.
Practical benefits of online therapy include fitting sessions around work and family life and avoiding travel time. Online sessions can make it easier to keep regular appointments and to use brief check-ins when needed. Because session formats were not specified in the biography, please confirm the current online options before booking so you can choose what best fits your routine.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He supports people struggling with stress, anxiety, grief, anger, low self esteem and depression. He also works with relationship and intimacy difficulties, trauma and parenting concerns.
How would you describe his therapeutic style?
He uses a client-centred approach that starts with listening to the person’s experience. He adds DBT techniques when clear emotion-management skills are helpful.
What is his professional background?
He has six years of professional experience working with common and complex emotional issues. He emphasises respect, sensitivity and a tailored plan for each person.
Where is he based and what credential does he hold?
He is based in the United Kingdom and holds the NCPS credential as supplied in his profile.
Can sessions be conducted in other languages?
Sessions are offered in English.
Are international clients accepted?
Yes, he accepts international clients as indicated in his profile.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What do I do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.