- Client-centred focus
- Practical strategies
- Warm and direct
About Andrew
Andrew Medlow works from a client-centred approach that puts each person at the heart of therapy. He believes people are the experts on their own lives and draws on their strengths to face difficult moments. Taking the first step to ask for help is often the hardest part and he aims to make that step feel manageable and respectful.
He has three years of professional experience working with stress and anxiety, low mood and self-esteem, and relationship difficulties. He also supports people dealing with addictions, grief, anger and major life changes. His practice includes work with LGBT concerns, bipolar mood issues, ADHD and compassion fatigue.
Sessions are conversational and collaborative. He uses elements from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment-Based approaches and Emotionally-Focused Therapy to suit each person’s needs. The focus is on practical ways to notice patterns, test small changes and build more helpful habits.
Andrew also attends to issues rooted in family history and attachment, such as abandonment, fatherhood concerns, blended family roles and family-of-origin patterns. He will work with people who want to improve communication, set boundaries and manage control or codependency struggles.
People who choose to work with him can expect a calm, straightforward style. He offers help in English and works within the United Kingdom. He is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
How Andrew’s approaches translate to online therapy
Client-Centred Therapy focuses on listening and reflecting what matters to the person. It helps people gain clarity about their priorities and feel heard during sessions. Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and feelings while committing to actions that match personal values, useful for anxiety, stress and life changes. Attachment-Based work looks at how early relationships shape current patterns and is helpful for communication, abandonment and family-of-origin issues.Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences and what feels helpful. Together they will try methods that suit the individual's needs and adjust the plan as therapy progresses.
Session formats are not specified here, so please confirm available options before booking. Online work can help fit therapy into a busy life by reducing travel time, allowing shorter check-ins between commitments and making it easier to schedule sessions around work or family demands. It also allows people to try reflective, values-based exercises and practical behavioural tasks from a usual daily setting, with the counsellor guiding the process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does this counsellor help with?
He supports people with stress, anxiety, depression and self-esteem concerns. He also works with relationship difficulties, addictions, grief, anger and career changes.
How would you describe the therapeutic style?
He follows a client-centred approach that keeps the person’s own goals central. He blends this with practical techniques from ACT, CBT and attachment-informed work.
What experience does he bring to sessions?
He has three years of professional experience working in the United Kingdom. That experience includes supporting people with mood, relationship and addiction-related concerns.
What credentials and region are listed?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Do you offer international sessions?
He does not accept international clients at this time.
How is cost and billing handled?
Costs vary with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.