- Client-centered
- Practical tools
- Trauma-aware
About Andrea
Andrea Mitchell is an LPC who centers her work on the person sitting in front of her. She uses Client-Centered Therapy to listen without judgment and help people clarify their needs. Her approach is conversational and practical, focused on building self-understanding and everyday tools for coping.
Andrea believes what people believe about themselves shapes how they handle stress and relationships. She offers a calm space to talk through those beliefs and identify steps that make daily life easier. Sessions emphasize clear communication and stronger self-esteem.
Her life experience informs her work. Growing up in an alcoholic home showed her how early wounds affect relationships and self-worth. That background motivates her focus on trauma, attachment issues, and the long-term effects of unmet needs.
Andrea has 16 years of experience working with adults who face anxiety, depression, addiction, grief, and relationship problems. She also helps people dealing with ADHD, compassion fatigue, and difficult life changes. Her style blends Client-Centered Therapy with practical strategies drawn from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
In session she keeps things interactive. She helps clients build skills for communication, manage painful feelings, and practice self-compassion. Her aim is to help people move from simply surviving toward a stronger sense of well-being.
How Andrea’s approaches translate to online work
Client-Centered Therapy emphasizes listening and building a therapeutic relationship. Online sessions can still offer a space where the therapist reflects concerns, follows the client’s lead, and helps clarify what matters most. This approach helps when someone needs to understand their feelings and make concrete changes.Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values-based action. Online work with ACT can guide clients to accept difficult emotions while taking small steps toward goals, useful for anxiety, depression, and life transitions.
Cognitive Behavioral Therapy (CBT) breaks down unhelpful thinking patterns and builds new skills. In remote sessions that can mean setting simple homework, practicing skills between meetings, and tracking progress over time to manage mood and behaviors.
Finding the right approach is part of the process. The therapist will work with each person to choose methods that fit their goals, preferences, and daily life. That decision is collaborative and may change as work progresses.
Confirm current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. Talk to the therapist about what will work best for your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does Andrea address?
She works with adults facing stress, anxiety, depression, trauma and abuse, addictions, relationship struggles, grief, anger, low self-esteem, and life changes.
How would you describe her therapeutic style?
The approach is conversational and client-centered. Sessions focus on listening, exploring personal beliefs, and building practical coping skills.
What experience does she bring to therapy?
Andrea has 16 years of clinical experience and draws on both life experience and professional work to support healing and growth.
Where is Andrea licensed and based?
She holds LPC credentials and practices in Texas.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.