- Client-centred approach
- LGBTQ+ inclusive
- Support for anxiety
About Amy
Amy Wright is a counsellor who uses a Client-Centred Therapy approach to help people talk through what brought them to counselling. She works with adults aged 18 and above and aims to create a respectful, non-judgemental space where clients can make sense of their feelings. Amy has 14 years of experience in the counselling field in the United Kingdom and holds BACP accreditation.
Her practice focuses on common life stresses such as anxiety, low mood, and relationship difficulty. She also supports people facing grief, trauma and abuse, issues with self-esteem, and the challenges of life changes like fertility or perimenopause. Amy offers particular experience supporting people affected by problematic gambling and their loved ones.
Amy takes a person-centred stance in sessions, placing the client’s goals and pace at the centre of the work. She aims to build an equal, trusting relationship and listens with empathy to help clients understand themselves better. Sessions can be open-ended or shorter term depending on what the individual wants to achieve.
She is LGBTQ+ inclusive and helps people with a wide range of additional concerns including attachment and abandonment issues, body image, caregiver stress, chronic illness or pain, and family of origin matters. Practical worries such as parenting strain and compassion fatigue are also within her scope.
Sessions use a subscription model that can be cancelled at any time; costs vary with location and availability. To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
How Client-Centred Therapy translates to online support
Amy uses Client-Centred Therapy, which focuses on the client’s own goals and experiences. In practice this means the therapist listens carefully, reflects what she hears, and follows the client’s lead to help them make sense of feelings and decisions. This approach can help with anxiety, depression, relationship worries and adapting to life changes.Finding the right approach is a collaborative process. Amy will discuss what matters to the client and try ways of working that fit their needs. She aims to agree on goals and the pace of therapy together, adapting as those goals change over time.
The practical benefits of online therapy can include easier fitting of sessions around work and family life, shorter check-ins when needed, and avoiding travel time. The original biography does not list specific session formats, so confirm the available options before booking. Registered or accredited professionals can often offer online work that helps people carry on with everyday routines while getting support.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression and relationship concerns, plus grief, trauma, self-esteem and life changes.
What is her therapeutic style?
She works from a Client-Centred Therapy approach that puts the client’s goals and pace first and relies on empathic listening.
How long has she practised counselling?
She has 14 years of experience working in the counselling field in the United Kingdom.
What credentials and location are listed?
She is listed with BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How does payment and cost work?
Sessions use a subscription model that can be cancelled at any time; exact costs vary with location and therapist availability.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.