- Client centred
- Trauma aware
- Practical focus
About Amanda
Amanda Wild is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and relationship strain. She also supports those dealing with trauma and abuse, addiction, issues with self‑esteem and the practical pressures of parenting and career change. Amanda is a registered member of the British Association for Counselling and Psychotherapy, which is shown as BACP, and she uses that framework to guide her work.
Amanda practises in an integrative way, drawing on Client‑Centered Therapy alongside other approaches to match each person’s needs. Sessions are straightforward and conversational. She aims to make it easier for people to say what matters, notice patterns, and try small changes between meetings.
Her experience covers both short‑term and longer‑term work. She has particular experience with survivors of sexual and domestic abuse and with a broad range of life transitions such as separation, midlife challenges and ageing concerns. That background informs a careful and steady approach to difficult memories and strong feelings.
Amanda also offers clinical supervision as part of her practice. She works with people who want to look at practical coping strategies as well as those wanting deeper reflection on life meaning and relationships. Her style is calm, direct and respectful, aiming to help people find clearer next steps.
If you want to explore whether she could help, use the Start Therapy button and complete the short matching questionnaire to arrange a first session.
How Amanda uses different approaches in online work
Amanda uses Client‑Centered Therapy to create a listening space where people steer the conversation and set the pace. This approach focuses on understanding the person’s experience and helping them find their own solutions to stress, relationships and self‑esteem concerns.She also draws on Cognitive Behavioral Therapy or CBT to spot patterns in thoughts and behaviours that contribute to anxiety, low mood or unhelpful habits. CBT offers practical exercises and small steps people can try between sessions to test what helps.
Finding the right approach is a collaborative process. Amanda works with each person to see which methods fit their goals and preferences. Together they review progress and adjust the focus if needed so the work stays relevant and manageable.
Please confirm the available session options before booking, as formats are not specified here. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check‑ins when needed. It can also support continuity of care for people living in different places or juggling work and family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Amanda work with?
She supports people with stress, anxiety, depression, anger and relationship concerns. Amanda also helps with trauma and abuse, addiction, body image and parenting pressures.
How would you describe her therapeutic style?
Her approach is conversational and person‑centred, focusing on what matters to the individual. She blends practical strategies with deeper reflection depending on the person’s needs.
What background does Amanda have?
Amanda has eight years of clinical experience and has worked in both short‑term and long‑term settings. She also has experience supporting survivors of sexual and domestic abuse.
What credentials and location are listed?
She is a registered member of the British Association for Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; check any regional considerations when arranging appointments.
How are sessions paid for?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Amanda?
Use the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.