- Client-centred listening
- Trauma-aware support
- Explores dreams and imagery
About Amanda
Amanda Parry is a counsellor who works relationally and places the client at the centre of therapy. She draws on Client-Centred Therapy to create a respectful, listening space where people can speak honestly about stress, loss, or painful relationships. Amanda describes therapy as a place to notice feelings, try out new ways of thinking, and make small changes that matter.
Amanda trained deeply and also undertook significant personal work as part of her development. She has three years of professional experience and holds BACP registration, which she lists as her credential. She continues to meet with a supervisor and engages in ongoing reflection about her practice.
In sessions she uses talking alongside imagery work and dream material to widen how people view their concerns. That can help when someone is coping with grief, trauma, anxiety, or questions about identity and intimacy. Amanda also supports people dealing with life changes such as separation, midlife shifts, or difficulties linked to family backgrounds.
Her approach draws on psychodynamic and Jungian ideas to look at patterns from the past, and trauma-focused ways of attending to painful memories. She also uses existential thinking to help people consider meaning, purpose and difficult choices. The emphasis is on following each person’s pace and what feels most useful to them.
Amanda works in the United Kingdom and offers sessions in English. If you are interested in starting, follow the Start Therapy button and complete the short matching questionnaire to schedule a first appointment.
How Amanda's approaches translate to online therapy
Amanda works from a client-centred base that focuses on listening, presence and what matters to the person in front of her. Client-Centred Therapy concentrates on hearing a person’s experience without judgement and helping them shape their own steps forward. This approach tends to suit people who want a respectful, steady space to talk about stress, relationships or self-worth.She also uses trauma-focused methods that pay attention to difficult memories and their effects on daily life. These approaches involve gentle pacing, grounding attention on current reactions, and giving space to process painful events. Psychodynamic and Jungian ideas appear in her work too, using exploration of past patterns or dream imagery to understand repeated difficulties and feelings of emptiness or shame.
Finding the right approach is part of the therapy process. Amanda will work collaboratively to agree what feels most useful, adapting methods as needs and goals become clearer. That conversation usually happens in early sessions and is revisited as work progresses.
If you are considering online therapy, please confirm the session formats available before booking. Online work can make it easier to fit appointments around family life or work commitments, reduce travel time, and allow shorter check-ins when schedules are tight. It can also allow some people to focus on imagery or dream material without attending in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Amanda help with?
She supports people with stress, anxiety, depression, grief, trauma and relationship issues. Additional areas include self-esteem, intimacy and life changes.
What is Amanda's therapeutic style like?
Amanda works from a client-centred foundation, offering careful listening and a non-judgemental space. She also draws on psychodynamic, Jungian and trauma-focused ideas when helpful.
What experience does Amanda have?
She has three years of clinical experience and describes having undertaken in-depth personal work alongside professional training.
Which credential does Amanda hold and where is she based?
Amanda lists BACP as her credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with Amanda from outside the UK?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with Amanda?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.