- Empathic listening
- Goal oriented
- Gentle pace
About Amanda
Amanda Carberry-Tully offers counselling focused on the person at the centre of the work. She listens without judgement and helps people talk through stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, grief and life changes. Amanda aims to make sessions straightforward and grounded so a worried parent can understand what to expect.
With six years' experience and membership of the British Association for Counselling and Psychotherapy, Amanda practices in the Person-Centred tradition, sometimes called Client-Centred Therapy. That means she pays close attention to the client's experience and uses empathy, genuineness and unconditional positive regard as the main tools in the room.
She also draws on Solution-Focused Therapy to help set clear, achievable goals when that suits a person's needs. This can be useful for addressing practical problems, building coping strategies and finding small steps that create change.
Amanda describes a calm, non-judgemental approach that helps people find their own answers at a comfortable pace. Sessions aim to build a trusting relationship so hard topics such as abuse, addiction, bereavement or intimacy-related worries can be explored safely.
People who come for counselling are supported to understand themselves better and to set realistic objectives. The emphasis is on listening, respect and working together toward what matters most to the individual.
How Amanda’s approaches work in online therapy
Amanda practises Client-Centred Therapy, which focuses on the person's experience. The counsellor listens closely, reflects what she hears and offers empathy and genuineness to help a person understand their feelings and choices. This approach can help with issues such as grief, low self-esteem, recovery from abuse and relationship concerns.She also uses Solution-Focused Therapy to identify small, practical steps towards goals. This method concentrates on what is working now and on building short-term strategies that can reduce stress and improve coping in daily life.
Finding the right approach is part of the work together. Amanda will discuss goals, preferences and what feels most helpful, then tailor the balance between person-centred listening and solution-focused planning. The process is collaborative and paced to suit each person's needs.
Session formats are not specified in the original biography, so check the available options before booking. Online counselling can make it easier to fit sessions around school or work, cut out travel time and allow shorter check-ins when needed. It also lets people choose moments that suit their day and keeps the focus on practical progress and emotional understanding.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor help with?
Amanda supports people with stress, anxiety, depression, relationship and intimacy-related issues, trauma and abuse, grief, parenting concerns and many other challenges listed in her profile.
How would you describe the therapeutic style?
The approach is person-centred, emphasising empathy, genuineness and unconditional positive regard, with solution-focused techniques used to set clear, achievable goals.
What experience does the counsellor have?
She has six years of counselling experience working with a range of issues from anxiety and addiction to recovery from abuse and life transitions.
What credentials and region are listed?
The counsellor holds membership of the BACP, the British Association for Counselling and Psychotherapy, and practices in the United Kingdom.
Can I work with this counsellor if I live outside the UK?
Sessions are offered to international clients in English, so people outside the UK may be able to work with her.
Which session formats are available?
The original biography does not specify session formats; please confirm current options with the service before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to begin?
Use the Start Therapy button, complete the short matching questionnaire and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.