- Grief and loss
- Anxiety and low mood
- Mindfulness informed
About Alix
Alix Moore is a counsellor practising in the United Kingdom who uses a client-centred approach. She works in a warm, non-judgemental way and aims to help people make changes at a pace that feels right for them. Alix holds the NCPS credential and began practising in 2020, bringing three years of experience to her work.
She focuses especially on grief and loss, including bereavement by suicide, and understands how life changes can produce feelings of loss even when no death has occurred. She also offers support for low mood, anxiety, trauma, sleep problems, anger and difficulties with self-esteem. Her practice includes attention to issues such as abandonment, caregiver stress, guilt and shame, loneliness, life purpose, self-harm and developing self-love.
Alix describes her approach as humanistic and explorative, giving clients control while using techniques drawn from different modalities as useful. She has completed mindfulness training and uses those skills to encourage gentle, present-focused work and acceptance as a step toward change. Sessions aim to be compassionate and practical, helping people notice what keeps them stuck and find ways forward.
Her style is conversational and down-to-earth, and she emphasises walking alongside someone through difficult moments. The work can include reflecting on past experiences, supporting the inner child, and building small, sustainable steps toward a more fulfilled life.
If considering therapy, people will be invited to share what matters to them and set goals together before deciding on the next steps.
How Alix uses client-centred, existential and mindfulness ideas online
Alix draws on client-centred counselling to prioritise the person’s own experience and choices; sessions focus on listening, reflecting and supporting clients to lead the pace and direction of the work. This approach helps with emotional concerns like low mood, self-esteem and life transitions.Existential ideas are used to look at meaning, purpose and identity when people face loss or big life questions; this can help when someone feels stuck or uncertain about next steps. Mindfulness work brings simple attention practices into sessions to reduce reactivity and notice patterns, which can support anxiety, sleep problems and stress.
Finding the right approach is part of the work together. The therapist will discuss what feels helpful and adjust techniques to match the client’s goals and preferences in a collaborative way.
Session formats are not listed here, so please confirm current options before booking. Online therapy can make it easier to fit sessions around daily life, avoid travel time and keep appointments in place during busy weeks. It can also allow shorter check-ins when needed, and options that do not require being on camera, depending on what is offered. Many people find this flexibility helps them sustain regular work on stressful or painful issues.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does this counsellor address?
Alix works with grief and loss, anxiety, depression and stress, alongside issues such as trauma, sleep problems, anger and relationship worries.
How would you describe the therapeutic style?
She uses a client-centred, humanistic style that is exploratory and compassionate, and may draw on existential and mindfulness ideas during sessions.
What is Alix's background and experience?
Alix qualified in 2020 and has three years of post-qualification experience working with people on grief, low mood, anxiety and trauma.
What credentials and location are listed?
The profile lists NCPS as a credential and indicates she practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with this counsellor?
She is not taking international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What should someone do to begin sessions?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.