- Client-centered focus
- Practical coping skills
- Short weekly sessions
About Alicia
Alicia Mardirosian is a Licensed Professional Counselor (LPC) in New Jersey with 11 years of clinical experience. She offers a calm, nonjudgmental space for people feeling overwhelmed by anxiety, depression, grief, or big life changes. Her sessions are conversational and focused on practical steps the client can use day to day.
Alicia draws from client-centered therapy to make the client’s goals the priority. She blends that with Cognitive Behavioral Therapy and mindfulness practices to help people notice thoughts, try new behaviors, and develop coping skills. The work aims to help clients build steadier mood, clearer direction, and stronger self-worth.
She has supported people through loss, caregiving stress, relationship struggles, and career concerns. Other areas she addresses include panic and mood disorders, intimacy-related problems, anger, and issues like guilt or shame. Alicia also offers help with end-of-life and hospice counseling when those needs arise.
Sessions are structured but flexible, and clients set the pace. Alicia uses short weekly sessions and helps create goals that fit everyday life. She focuses on practical tools people can use between meetings to feel more grounded and make changes.
Her practice aims to combine steady listening with gentle challenge so clients can move forward. People who want clear strategies, honest conversation, and thoughtful support may find her approach helpful.
How Alicia’s Approaches Work in Online Therapy
Alicia uses client-centered therapy to keep the conversation focused on the client’s needs and priorities. That approach emphasizes listening, reflecting back what the client brings, and shaping the work around the client’s goals and pace.She also integrates Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. CBT includes practical exercises and experiments to try between sessions and can help with anxiety, panic, low mood, and motivation problems.
Finding the right approach is a collaborative process. Alicia will discuss your goals, try methods that match your needs, and adjust the plan as you go. Clients and the therapist decide together which tools and exercises are most helpful for daily life.
Online work can make it easier to fit therapy into a busy schedule and keep momentum between meetings. Please confirm the specific session formats available before booking, since options should be checked when you schedule. The emphasis is on making sessions manageable and useful so therapeutic work can extend into everyday routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people facing stress, anxiety, depression, grief, relationship and intimacy issues, anger, and career questions. Additional focuses include caregiver stress, panic and mood disorders, guilt and shame, and end-of-life concerns.
What is her therapeutic style like?
Her style is warm and collaborative with a client-centered emphasis. She blends talk-based work with practical exercises from CBT and mindfulness to build skills between sessions.
How much clinical experience does she have?
She has 11 years of professional experience working with individuals through major life transitions, grief, mood concerns, and relationship challenges.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor, LPC, practicing in New Jersey.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as format details should be checked when scheduling.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.