- Client-centred approach
- Practical coping tools
- Attachment focus
About Alexander
Alexander Weintroub is a counsellor with NCPS registration and four years of professional experience in the United Kingdom. He focuses on helping people manage stress, anxiety, relationship concerns, grief and loss, and low self-esteem. He emphasises collaboration and sees the person as the expert in their own life. Seeking help is framed as a brave step, and he aims to offer steady support as people work toward change.
Alexander draws on client-centred principles to build a calm, accepting space. Sessions move at a person’s pace and avoid pressure to share before they are ready. He uses straightforward conversation to explore what matters most to each person and to surface strengths they can rely on.
He also integrates ideas from attachment-based work to look at patterns in close relationships. This helps clarify how past bonds influence current worries about intimacy, trust and commitment. Cognitive-behavioural techniques are used when practical steps and clearer thinking help reduce anxiety and lift mood.
Alexander has personal experience of being a client, which informs how he structures sessions and responds to the overwhelm of having a lot to say. He aims to make the room calm and manageable so people can process things in their own time.
He welcomes questions at any point and offers explanations about the process. People can expect a supportive approach that focuses on their goals and on building confidence to handle life’s challenges.
How his approaches translate to online work
Alexander uses client-centred practice to make sure sessions focus on what the person needs most. This approach emphasises listening, reflecting and helping people follow their own pace, which can be useful whether sessions are in person or online.He also draws on attachment-based ideas to understand patterns in relationships, such as trust, intimacy and commitment issues. That perspective helps spot recurring interaction styles and offers ways to try different responses in daily life. Cognitive behavioural techniques are used when concrete steps or thought patterns need to change to reduce anxiety or lift mood.
Finding the right approach is usually a collaborative process. Alexander discusses goals, preferences and what feels workable, then adapts the style as therapy progresses. He aims to match techniques to each person’s needs rather than starting with a fixed method.
Session formats are not listed here, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work, parenting and daily life, reduce travel time, and allow for shorter check-ins when that suits someone. Registered or accredited professionals often use online work to support consistent attendance and steady progress without promising specific outcomes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Alexander work with?
He helps people with stress, anxiety, depression, relationship and intimacy issues, grief, self-esteem, addictions and career worries among other concerns.
How would you describe his therapy style?
He uses a client-centred style that keeps the person’s pace central and combines practical techniques from CBT and attachment-informed work when useful.
What is his background and experience?
He has four years of professional experience and draws on both that work and his own experience as a therapy client to shape sessions.
What credentials and where is he based?
He is registered with NCPS and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with him?
He is not accepting international clients at this time.
How are sessions paid for and what are the costs?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to speak with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.